How does the neurasthenia patient carry on alimentary therapy

How does the neurasthenia patient carry on alimentary therapy
How does the neurasthenia patient carry on alimentary therapy
Though neurasthenia is functional disease of a kind of organic lesion without brain, but pay attention to supplementing the nutriment that the brain needs, it is very essential and beneficial. Because the shortage of some essential nutriment of the supersession, it is not merely disadvantageous to recovery of disease, and can aggravate symptom of its neurasthenia that exists. In order to contribute to the recovery of the neurasthenia patient, we think while carrying on psychotherapy and other complex treatment, the diet and nutrition to the patient should not ignore either. According to present known situation, the nutriment that the brain needs, besides fat, protein, carbohydrate, oxygen and moisture, indispensable too. So, the neurasthenia patient should pay special attention to eating the following food with nutritive value in alimentary therapy. (1)The rich food containing fat: Such as liver, fish, egg yolk, butter, soybean, corn, sheep's brain, pig's brain, sesame oil, peanut and walnut,etc.. The fat is the important material forming the brain and is organized, its content is more abundant than other organs of body, among them lecithin content is the most. Take a large number of lecithin, can make the brain cell membrane soft, is favorable to the connection between cells, can strengthen memory, improve the brain function, there is better curative effect on neurasthenia. (2)The rich food containing protein: Such as thin pork, mutton, beef, milk, chicken, duck, fish, egg and soyfood,etc.. 35% of brain cell are formed by protein, as to its function of brain, protein is the excitement of brain nerve cell and inhibits the foundation of the course, people's feeling, memory, language, sport,etc. are involved in excitement and inhibit from of the brain nerve cell all without exception. (3)The rich food containing candy: Such as white sugar, brown sugar, honey, sugarcane, turnip, rice, flour, sweet potato, big date, beet beetroot and fruit,etc.. The carbohydrate is resolved into glucose in the body, ability is utilized by the brain cell through the blood brain protective screen, it is the energy source of the only brain cell. (4)Rich in the thiamine clan, vitamin PP (nicotinic acid and cool amine of cigarette) With the food of the Vitamin E: Such as yeast, liver, beans, peanut, wheat, plumule, brown rice, oat, corn, millet, sweet potato, cottonseed oil, fields lying fallow in rotation and marine alga of roll heart,etc.. Because thiamine clan and vitamin PP are a kind of coenzyme of metabolism of nervous system, have catalysis, can strengthen the function of the brain cell, promote the supersession course of candy and protein, therefore promoted the excitement of the brain cell and inhibit. The Vitamin E is a kind of strong defending oxidant, it can protect the important composition which forms the brain cell - -The lecithin is not oxidized and fail. But the one that should pay attention to is, the Vitamin E can't equate the food with the food containing iron such as celery, laver, spinach, liver and shellfish, otherwise will fail. (5)The rich food containing vitamin C: Contain abundant vitamin C in general fruit and vegetables. Someone says, vitamin C is the lubricating oil of the brain, because it is that the brain carries on the essential material of metabolism. (6)The rich food containing microelement: Such as animal's liver, kidney, oyster, coarse food grain, soyfood, fish, spinach, pakchoi,etc.. Brother of American scholar the intersection of Sri Lankan and Germany point out the intersection of school grade and fine student, zinc and content of copper relatively high in the hair in them, but the content of the iodine, lead and pick is relatively low. The Canadian scholar has similar reports too, they allocate the content of different microelements in the food with amentia children, and the treatment that combined the behavior and had, basically all transfer to normally through 2 years.


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