It is reduced by 22 that the heart disease is dangerous to do exercises for 3 hours every week to study and claim men

It is reduced by 22 that the heart disease is dangerous to do exercises for 3 hours every week to study and claim men
It is reduced by 22 that the heart disease is dangerous to do exercises for 3 hours every week to study and claim men
According to U.S.A. " Health day " Network report " the the intersection of sports and sports medical science and science " that publish October 4 magazine publish discover newly by one October 5, carry on for 3 hours every week the exercise of certain intensity can make male heart disease dangerous and reduce by 22%. This new research that institute's scientist of the public health of Harvard University finishes is still found, heart disease is dangerous in this part that reduces, about 38% can improve the man " good cholesterol " to do exercises to benefit from (HDL high density lipoprotein) Level. It is participated in that new research has been investigated " The follow-up study of the hygiene job person " (HPFS) 1239 person man,it is last information of amount of exercise of every week not to last persons who try. Researchers have also analyzed that joins the biological indexes of cholesterol level and internal inflammation and insulinogenic sensitivity,etc. of persons who try. Found finally, between 1994 and 2004, it was not heart disease of mortality that 454 joined and tried men and took place or died from coronary heart diseased. Researcher take place non- fatal heart disease or the intersection of coronary heart disease and situation of death person 412 also, have compared and analysed with 827 persons who tries ginseng without heart disease question. The person in charge of new research fits the Joe Dr. rice Staker favourably to say, various traditional cardiovascular vessel disease dangerous to join probability that appear higher than compare with group, join the persons who try in the person who try in 412. In having a heart attack or dying of the person who tries ginseng of coronary heart disease, its " good cholesterol " in the body (HDL) The level is lower, and " bad cholesterol " (lipoprotein of LDL low density) The level is higher, it is greater and the probability of hypertension, hyperlipemia and diabetes takes place. The new result of study shows, join heart disease of persons who try dangerously to reduce with " good cholesterol " The level is more great than the high relation. Carry on the exercise of certain intensity for 3 hours every week, can improve good cholesterol level notably, and then it is dangerous to use heart disease to reduce by 22%. (Chen ZongLun)


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