It is excessively apt to cause whole body to be uncomfortable with the eyes
It is excessively apt to cause whole body to be uncomfortable with the eyes
The first hospital ophthalmology associate professor of treatment Wang Jing of the intersection of Nanjing and city reviews and has an examination more nervously end recently, some students seem very sluggish. The sport activity at ordinary times has been basically all cancelled, but always feel weak all over from morning till night, even have a headache, insomnia. This will probably excessively caused with eyes. On little force the second day of this year, like sport at ordinary times, review the stage of having an examination, not merely run the review question of the school working from dawn to dusk every day, finish the supplementary questions of parents on the computer after going home. Last week, he feel it is difficult for headache not to bear, eyes think things to be very much fuzzy, attention was more difficult to be centralized, even feel listless all over the body. Worried and broken parents by now, suspect whether to fall ill, take him to the hospital to go to a doctor at once. The doctor diagnoses, in fact he has no disease, the main reason is excessively caused with the eyes. The doctor says, this kind of situation often takes place in summer vacation time, should especially bring parents' attention. " enter from the eyes hard " ,Fatigue of eyes will cause the general fatigue, discomfort too. Eyes are the birthplace of general fatigue, so long as eyes ache, swell, do astringent, such questions as eyesight is fuzzy, a series of tired symptoms such as very apt causing headache, lack of concentration, mood to be agitated, tired and unable and insomnia, nausea slow in reaction,etc.. Trace it to its cause, because eyes can produce tired toxin while being tired, and then will attack whole body mainly, feel hard to make all over. Look at tired, cause whole body to be uncomfortable, a common one to cause some and uncomfortable, including feeling a pain or having pain senses around the eyeball and eye socket, place between the eyebrows department is light, shedding tears, looking at the ghost image of things,etc.. And such symptoms as whole body is uncomfortable present in getting old and weak and physique weaker or subhealthier crowd more. To people of this suggestion: First of all, use the computer, watch TV, read at ordinary times, will have a rest for 10 minutes every other hour, blink more at the same time, ball in an instant. The computer puts a little more low, eyes present the contained angles downwards about 5 degrees with the display, so can make eyes opened a little smaller, can keep the moisture of eye, prevent that it is astringent to do. Secondly, apply the eyes with the towel in morning and evening, use the cool towel in the morning, use the hot towel in the evening, also can use the smoked eyes of chrysanthemum scented tea, but don't use eye drops at will. Moreover, should eat lightly, eat more fresh vegetables and fruits and walnut, sesame,etc. dry fruit food such as carrot. Want without going to school too vacation do until every day by eye exercise,and often by forefinger and thumb massage eyeball caves bright, last bamboo cave, temple, have, relieve, look at tired result. Eyeball bright point on the intersection of eye and inside, inner the intersection of canthus and sunken place slightly, collect together the intersection of bamboo and point on the intersection of the edge and sunken under eyebrow, the temple is sending border, eat in the place that will be moved. (Zhang ChenCheng keeps and puts hardworkingly in order)
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