Use too ruthless whole body of eyes to be tired Eyes are too tired will involve vital organs of the human body

Use too ruthless whole body of eyes to be tired Eyes are too tired will involve vital organs of the human body
Use too ruthless whole body of eyes to be tired Eyes are too tired will involve vital organs of the human body
A lot of working clan have such a feeling, are facing toward the computer to take in the office for one day, though what physical work is not done, weariness of whole body that come home from work or think, some people will also present the phenomena of headache, insomnia. What is the matter? In fact, this kind of situation appears, is excessively caused with eyes. It is focused on the function that eyes will be realized, need eye, shank muscle and neural mutual coordination different from shoulder. Research reveals, when eyes are focused on for a long time, tense degree of muscles will be reduced, influence cerebral cortex regulate the intersection of muscle and area of sport, thus enable neural excitative decline, make its control that moves to the shank, shoulder muscle lack proper care, cause the muscle tension to increase. When tense and long-term this kind can't relieve, the corresponding position will present chronic pain. From the viewpoint of Chinese medicine, the precise air all notes of vital organs of the human body mean eyes are linked with body passages through which vital energy circulates on the eye, will involve vital organs of the human body if eyes are too tired. We can say eyes most easy to receive tired source that attack, appear following some symptom, will pay special attention to soon. When the eyes are tired, will feel a pain around the eye socket, pain, place between the eyebrows sour and bloated, present, afraid all, symptom of shedding tears etc., meet color still dark yellow, dizzy, neck shoulder ache and whole body tired, etc. If you want to prevent the situation from take place, should notice the high strength spend eyes for a long time, see the computer, TV not exceeding 2 hours, has a rest for 10 minutes every 45 minutes, can see the distant place, drink some water or make eye exercise; Propose the computer clan heightens the seat a little, lowers the computer and so can let eyes opened a bit smaller, can keep the eye wet; Can put some green plants in the office; In the daily diet, propose eat some more rich food containing vitamin such as pork livers, chicken's liver,etc. and beef, black carp, spinaching; Chrysanthemum, Matrimony vine have efficiency of making eyes bright, can steep water to drink with it.


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