The white collar often massages and not so good as sports

The white collar often massages and not so good as sports
The white collar often massages and not so good as sports
Keeping in good health to shoulder extremely at present, much white collar work in the face of the computer in a clan elder time, come down one day, neck turn sour, head swell, have pains in the loins and back, but because fatigue want, go sport come off duty, again. Then, they cast sight on massage. Then, massage can dispel fatigue, can it substitute daily sports? Chinese medicine massage is various in tactics " at Huang Ti through "in claim by " there are obstructed on collateral channels, it is heartless for disease to born in ", the ones that manage are by massage " . There is function of dredging collateral channels, regulating qi and blood in massage. According to modern medical angle, massage is mainly to pass and stimulate the nerve ending, promote the supersession course among blood and tissue, make the metabolism level of the function improve to some extent. But need to construct and cure due to illness because of people, before the doctor decides to adopt the massotherapy of Chinese medicine to the patient, must undergo medical diagnosis, expecting very much to the operator. Like other other treatment methods, there are its scientific basis and strict requirement too in massotherapy. Real massage (massage) ,It is the doctor that uses both hands under the guidance of Chinese medicine theory, according to different diseases, use different skill tactics, on certain positions or points of human body surface, carry on various operation treatments. Massage needs passing systematic theory of doctor of traditional Chinese medicine and study of skill and technique, the certificate in obtaining the professional doctor can go on. The massage tactics will probably cause the massage target's condition to become more serious wrong, even result in being paralysed. Massage serious to massage, can relieve the intersection of neck and dorsal muscle and the intersection of muscle and intension of membrane appropriate so, lighten dorsal pain of the neck. But if strength is too big, will cause the soft tissue to further damage. Though after massaging in a more cost-effective manner, feel more comfortable in short time, pain will present again several hours later. This is because edema take place in muscles after massaging in a more cost-effective manner, symptom appears again, so massage repeatedly, repeated edema, take shape and does not circulate benignly, the result is that the strength is greater and greater, the disease but very, even there is trend aggravated. There are many such an examples in actual life. Some people look for the intersection of hand and the intersection of strength and old, the intersection of tactics and serious the intersection of massager and massage specially, even shouting pain or pain appears as to make people insufferable during massage, also think this is normal, it is " comfortable " to call directly , " enjoyable " . In fact, this is abnormal, have extremely already caused dampening and subcutaneous hemorrhage of the soft tissue probably. It is obvious, the massage tactics are used improperly or the tactics are rude, are treated blindly for a long time, will cause soft tissue damaging, fracture, joint dislocation, will cause blood vessel, nerve to damage and make the organism produce tolerance etc.. Don't massage blindly, don't be thought hands with great strength, the massager with heavy tactics to be all right. Generally speaking, it is normal if appear the sour bloated sense at the time of massage, but if pain is aggravated and should be stopped at once. Massage can't be substituted and tempered some people to substitute and build up body and do exercises with keep-fit massage, in fact this is a kind of mistaken idea. It is tired that massage can relieve the waist, shank, shoulder, but city people produce the reason of symptom such as being aching all over, weak all over mainly there are too few sports. Thus, participate in various more manual labor or sports activities in really overall health care. So, had better take some exercises when the body is tired, such as play badminton, jogging, doing the setting-up exercises to radio music,etc.. In addition, it is not that everybody is suitable for massaging, informal massage will probably cause the serious consequence. For example cervical vertebra massage,etc. you had better not be done easily, it is paralysed etc. otherwise apt to cause. The expert especially reminds, is in the acute pain one, can't carry on local massage, because acute one, has usually had illness coming on already inflammation appears in the positioned, massage will aggravate inflammation instead at this time. In addition, satiate, hungry and period passes, not need massage in gestational period. Suffer from viscera organ disease, malignant tumour, infection, suppurative disease, it is variceal or thrombus phlebitis, tuberculosis arthritis,etc. that disease should not massage treatment. Such as when present symptoms such as having palpitation, sick and livid purple ecchymosis,etc., should stop massage immediately.


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