Role in baby's development of sleep

Role in baby's development of sleep
Role in baby's development of sleep
Parents all care about the sleep of one's own baby very much, afraid baby have enough sleep or not too much and sleep uneasy, fall asleep difficult or cry and scream night and how about train good sleep habit,etc. often, now we will talk about these questions. Part one . The role in baby's development of sleep? The sleep not merely plays an important role in maintaining some normal physiological functions, and the foundation of normal development. The sleep makes the body, intellectual development, study and social communication apt. 1. A very important physiological function of the sleep related to the fact that growth hormone is secreted with the sleep is that hormone is secreted. Growth hormone stimulates the growth of long bone, cartilage and soft tissue, and play a key role in the supersession is regulated. Discover sound sleep and growth hormone are secreting and growing behind and reaching the peak in 5 years, importance to physical growth of this sleep with good suggestion. About 3 years old, NREM sleep - one accounts for 20- 25% of all sleeps, this sleep stage mostly appear in the first half a part of the sleep at night, also the period that a large number of growth hormone secretes, nearly accounted for 3/4 of 24-hour secretion quantity. Before adolescence, growth hormone is released in the sound sleep of the first half of the night. Until age increase, sound sleep, and growth hormone produce become more and more, lower, brief on sound sleep and total growth, especially children development have close relations in early period. 2. The sleep that sleep and intelligence are good in development is the social communication in the daytime, stimulates the environment and the incident takes the important insurance of sensitive response. The children not having enough sleep can display various states to observe finding, from " have a liking for, sleep, reach unusually active " . Difficult cooperation and restive easy to surge making, absent minded of these children. Preschool child, so long as went to bed half an hour late, will influence the mood of the next day. It is a normal phenomenon that the baby has a apt agitated period in 3- 14 weeks, because the nervous system that the baby has not reached maturity has been stimulated by too much one. It is apt to cause the development of technical performance to lag behind that some babies are agitated to often wake up with the night, because they can't focus attention. Therefore, the physiologic fact proves that " has a good sleep and wears well " . Good physical development benefits from the good sleep, intelligence development benefits from the good sleep directly too, because the sleep is that the child gathered to study the precondition of the new skill the next day. In children's early life, the sleep disorder is the common reason why the parents look for the doctor. The sleep is uneasy and frequently revives the most common reason is mother's excessive kind consideration, secondly there is discomfort that hungry, wet diaper causes, teething,etc.. The intersection of bad sleep and infant, baby of influence, also influence parents' health. Each parents lose sleep for less than 1 hour every day usually, it influence the next day parents to to look after ability child directly, so good sleeping is not only favorable to children also favorable to the family.


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