White collar physical examination is ten percent alone of the healthy one The healthy diet prevents the white collar disease

White collar physical examination is ten percent alone of the healthy one The healthy diet prevents the white collar disease
White collar physical examination is ten percent alone of the healthy one The healthy diet prevents the white collar disease
The fat of blood is unusual, fatty liver, small leaf hyperplasia, cholecystitis Read one's own the intersection of physical examination and report, can't help cold sweat all over. Enter October, the physical examination of enterprises and institutions of every large hospital of Changsha has already drawn to an end. The reporter learns from the physical examination centre of central hospital of market of Changsha, from January of this year to October, in the 27802 the intersection of enterprises and institutions and staff to participate in physical examination, health person only more than ten percent, but subhealthy rate is up to three to 40%, disease accounts for about 50%. Dare to shine your physical examination report, how should we who are at a young age let oneself say good-bye to " white collar disease " ,Go on the health distance? Net friend " eleven_lit " : Healthy in the first year, the electrocardiogram T wave is unusual in the second year, turn into inferior health in the third year How should I recover the health that I pass? From tomorrow, I will want the breakfast,lunch and dinner on time! I want to go to bed early and get up early! I will play badminton, will climb The ones that hoped to write in my next year's physical examination report are " The health " ! ! ! Net friend " 7 sons " : Bad-tempered quack, I only want to say, a lot so-called " white collar diseases " It is a one that wait to cause by the computer because of growing. Facing toward the computer all day, It's nothing do not have a rest either, so that sleep quality is poor in the evening. It is one of the main reasons causing the body to send out a warning that the sleep is bad. I myself whether one stay up, become person of habit too, give, leave evening friend of the computer say a little secret: Turn off the computer in an hour before sleeping, sit on the bedside studying, will relieve mood slowly in this way, there is very good help on sleep quality. Net friend " sea song " : I when graduated from university, absolutely healthy, what defect have; Work for one year, the first physical examination, gallbladder polyp, it is crazy to frighten, does not know the supernatural horse's trouble, doctor say the intersection of life and law, take whom breakfast lead to the fact, the malignant one also wants the operation, frightened my little sweetheart Since then, I have begun to have breakfast on time. In second year of this year, became chronic cholecystitis! I have abolished. These days to get the physical examination report, I begin to have breakfast again. After insisting on several days, cholecystitis, but I have already turned from disease into inferior health. My gains are, eat the good breakfast, the life law. Chestnut doctor (the director of the physical examination centre of central hospital) : Healthy only one to twenty percent in the physical examination report of this year. Observe according to us, the annual physical examination result is " disease " Number of people increase progressively,and it is getting more lighter in this age at colony,this have life caused of law, it is a disease that is eaten out. The ones that look like the old man before and often say go to bed early and get up early, has been forgotten. Present person or staying up, staying in bed, or does not sleep; Some and sleep of the all day of all day. The life styles of in fact normal, health, law, healthy, original three ecological is low (less sugar, low oil, low lipoprotein) Diet can very much fine prevention these " White collar disease " . Certainly, there is physical training.


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