The white collar hand bath keeps in good health and makes eyes bright to help sleeping to resist fatigue

The white collar hand bath keeps in good health and makes eyes bright to help sleeping to resist fatigue
The white collar hand bath keeps in good health and makes eyes bright to help sleeping to resist fatigue
Walk tired and exhausted, steep foot with hot water, whole body can feel warmth immediately, fatigue will thereupon leave too. In fact, not only the bubble foot can recover from fatigue, often steep hands with the hot water and can play the similar role. At present, one kind prevails in the Japanese photographer and is called " hand bath " Health care method,it is said, can play to last tired function kinds of method, very suitable for the white collar clan in the city. It is introduced, the time of division commander of the photography is under the flash lamp, eyes are very apt to be tired; Because the neck, shoulder keep a kind of posture for a long time, it is very apt to ache. Then, it is acted as, carry on " hand bath " that they are empty while what has been shot . As to giving oneself to the desk work for a long time, or say in the face of the white collar of the computer screen everyday, " hand bath " Also can be tired to the shank and what the hand is produced to play very good release function. The intersection of academy of sciences and the intersection of force and Professor Yang, Chinese medicine of China, point out, people's palmar blood vessels are abundant, 6 collateral channels are passed, " hand bath " Heated and stimulated and exerted an influence on human collateral channels through the outside, get the result of treating, relieving the human illness. Pass " hand bath " ,Can make blood of both hands intensify, the warm blood flows back to the heart again, through about 10 minutes, all blood in the human body will become warm, moreover, the blood will flow through positions such as brain, eyes, both shoulders,etc. through the branched blood vessel, reach many kinds of efficiency of treating shoulder week inflammation, insomnia and refreshing oneself, making eyes bright etc.. Yang Li points out, in fact " hand bath " Limited to cold a winter, all the year round can do, especially to a lot of open deficiency of vital energy, fear cold lady and trick take place cool old man, the function of health care is more obvious. Because of " hand bath " Can produce the unique function of dispelling cold, accelerate the blood circulation with vascular tip, thus is favorable to the angry operation of body. Cooperate again at the same time " The foot bath " ,The result will be better. Compared with foot bath, " hand bath " Method easy: Collect a basin of hot water, the temperature, probably at ��40 - about 42 ��, the water yield, in order to all submerge both hands. Open both hands, soak for 5- 10 minutes in water. If the middle water temperature is not hot enough, can heat water again. " hand bath " When need by posture that be looked after one's health also,it relax totally for to want to both shoulders, deeply breathe, rub each palmar position. Bubbles should be dried and paid attention to keeping hot with the clean towel in time after finishing. Generally once respectively of morning and evening, if working clan feel weariness at noon, can also soak once in the office.


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