The wrist is unable that the white collar has surfed the Net long Doctor - serious or amyotrophy

The wrist is unable that the white collar has surfed the Net long Doctor - serious or amyotrophy
The wrist is unable that the white collar has surfed the Net long Doctor - serious or amyotrophy
White collar surf the Net long the intersection of wrist and unable doctor: May initiate amyotrophy while being serious white collar surf the Net getting long and wounded to get up unable to scratch constantly the steering wheel wrist except office clan, like, take place rich people too apt to suffer from wrist, in charge of the intersection of syndrome and hand of you have numb symptom once in a while a little, or feel very weak? Yesterday, live the intersection of sand and Li Jia, level ground of district come the intersection of new bridge and hospital pain department apply to doctor for help: She stepped on urgently in a flash, the right hand was too numb to nearly catch the steering wheel suddenly. The expert reminds, because surf the Net for a long time, the increasingly many person will suffer from the wrist and is in charge of syndrome. Among them, the office clan has illness coming on in the mainstay. "Doctor, you see my hands quickly, so rough as to have not strength at all suddenly while driving a few days ago. " Jia Li says, she steps on urgently and stops while driving a few days ago, the right hand felt numb and unable suddenly, it is even unable to be frightened the steady steering wheel she will step on and brake and will not breed disaster at once. Ms. Jia is a secretary of an overseas-funded enterprise, often bend over one's desk working. Recently, she has pointed the joint and presented numb, pain, stiff and not flexible state, even the similar situation appears too in the evening, even normal sleep is unable to guarantee. According to symptom, the doctor diagnoses he suffers from the wrist and is in charge of syndrome. Head of the department Professor Wu YueWei's introduction of paining according to the hospital of new bridge, it is one of the occupational diseases comparatively paid close attention to medical science in recent years that the wrist is in charge of syndrome, generally refer to the strain question of people's wrist department, is mainly involved in job relying mainly on hand movement. This kind of disease will cause the hand to be numb gradually, burn aching, such symptoms as wrist jonint swelling, movement are not flexible, unable, by evening, pain will be aggravated, even will make the patient ache to wake up from the dream. There are data that reveal, have 5 to 10 people who suffer from the wrist to manage syndrome in 100 people in various degree, among them office clans such as the reporter, gentle case, teacher,etc. are the high hair colony, and women's morbidity is about 3 times higher than that of men. "If does not pay attention to enough, the serious one of situation may even initiate amyotrophy. " Professor Wu says. 1,With progress of science and technology, intellectual popularization of mobile phone, some indulge in, send message, take place a little rich beginning to present the finger, painful state of wrist by young people that play games, afford to have a rest for a long time. 2,Use the mouse keyboard not to allow the finger to have a rest for a long time, lie prone and have a rest on the desk at noon, the bad posture causes the wrist peripheral nerve to damage or receive oppression, make nerve transmission blocked, thus lead to the fact the obstacle takes place in palmar feeling and movement. 3,People that drive on and off duty long-time to grasp the steering wheel so as to the incorrect posture more and more, also will cause the wrist to be injured. 1,The white collar uses the electronic product or bends over one's desk working, had better have a rest for 10 minutes every an hour. 2,While operating mobile phone and computer, the arm should not be unsettled, keyboard and mouse don't put and leave the body too far. 3,The ones that do more and clench fist, pinch and point movements " The finger is held " ,Let the finger had in the desk" Leave " Stand up, then pinch and mean the belly, clench fist. 4,Has already suffered from the patient whose wrist has been in charge of syndrome, should treat actively, abundant rest, can make physiotherapy, external application plaster,etc.. Main symptom of the keyboard wrist is shown as numbness and pain of the wrist, thumb, forefinger and middle finger, often feel the thumb is clumsy and unable, the thumb is unable, etc. Countermeasure: Should blow the intersection of wrist and cushion, avoid, operate with the wrist raised, move wrist often. People, hand of mouse, while using the mouse, wrist jonint carry crook about 45 - 55, this will pull tendon of wrist in the tube, make their in high tension state, adding the palmar root will oppress the wrist to manage to support in the tabletop, it is not flexible, unable, etc to cause the meticulous movements of the hand. Countermeasure: Work for an hour and do some movements of relaxing hands of clenching fist, pinching and pointing etc. soon each time. The elbow patients of Mobile mostly meet the time to phone with mobile telephone, send the message at ordinary times and exceed the person of hour of 4, shown as tired out numbness of the elbow joint, pain in early days, arms can not be lifted sometimes, even hold things and will drop. Countermeasure: Use the earphone to phone. After being through with the call, give a hot compress to in order to relieve muscles in shortly with the towel. The screen face faces the computer screen for a long time, a face with indifferent expression has been produced. And screen radiation produces the static, aptest to absorb the dust, it is apt to cause spot and wrinkle. Countermeasure: The body should keep the not less than 70 centimetres distance with the computer screen, it is better to mix the LCD. After finishing the network, wash the face completely with warm water and clean pieces of liquid. The health has stiff senses when fibrous muscles pain and get up, the neck, shoulder, back and buttock have stiff sense of large area, return pruritus sometimes. Women occuring frequently among 20 years old to 50 years old. Countermeasure: Swim, walk; Thermotherapy and massage. " the smile is depressed " Disease common higher who have about equal identity status successful white collar women in those education. They should be smiling while working, if things go on like this, go home, suffer from smiling depression. Countermeasure: Slight smiling depression, can release by various relaxation exercises, sports, if the disease is relatively deep, receive treatment as soon as possible. " capsule young lady " A vitamin, a treasure of sleeping peacefully of morning and evening of every day of beautiful people of the white collar, small pill of different colors is with lipstick, mobile phone, have become the personal thing in their handbag. Countermeasure: Don't live under the environmental condition reversed day and night for a long time, there is quality in the sleep after falling asleep naturally. (the intersection of reporter and Zhang ChenGuang Kui, Li of reporter,)


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