White Dew: Take care of 3 kinds of breathing problems

White Dew: Take care of 3 kinds of breathing problems
White Dew: Take care of 3 kinds of breathing problems
Www.xinhuanet.com Tianjin 9 Cable of the 7th of moon (reporter Zhou RunJian) On the 8th, welcome solar terms of White Dew in the twenty-four solar terms of the lunar calendar. The nutritionist reminds and says, this season, the public should take care of 3 kinds of breathing problems while recuperating the body. The first affiliated hospital nutrition head of the department Li YanLing in Chinese Medicine University of Tianjin says, it is the greatest solar terms of diurnal amplitude of the whole year in White Dew, the general diurnal amplitude is 10 �� to 15 ��. So, there are many breathing problems in this season to take place because of suffering from cold. Want, remind a public one here, in will it be solar terms White Dew, want, avoid the intersection of nasal cavity and disease, asthma and the intersection of bronchus and the intersection of disease and 3 emergence of breathing problem these, especially the person that the physique is allergic, should be cautious in health care even more. It is the beginning of real nice and cool season in solar terms of White Dew, a lot of people emphasize the nourishing of nutriment such as seafood's meat while recuperating the body simply, and it is apt to have illness coming on to neglect the seasonal one, has caused the damage of the organism to oneself and family, have influenced studying and worked. For prevent breathing problem, nutritionist say every because irritated the intersection of bronchus and patient of asthma that initiate, at ordinary times should take or take the intersection of fishes and shrimps and seafood, raw and cold roast meat, braise salted vegetables, pungent sour salty sweet fat food little, a most common one have hairtail, crab, shrimps, the intersection of fragrant-flowered garlic and spend, virgin, pepper,etc., should be with the light, apt to digest and rich food containing vitamin. In addition, should keep indoor airiness. Often open the window to ventilate, let the internal and external air of the room circulate, in order to keep the indoor air clean and fresh; Don't go to the seriously polluted place of air; Weather of morning fog tries not to go out, let alone do exercises in the morning fog. In addition, cold will bring out chronic bronchitis, recur or aggravate each time. Patients should be few during influenza to stay in the public place, it is unsuitable to visit and ask friends in person too.


|