Can not white hair be pulled out? The eternal 11th National Congress health folk adage spreads in test

Can not white hair be pulled out? The eternal 11th National Congress health folk adage spreads in test
Can not white hair be pulled out? The eternal 11th National Congress health folk adage spreads in test
You may hear a lot of health folk adages more than once, there are many people spreading it, seem to become " fact " slowly too . To the health folk adage of those commonplace, we ask the authoritative expert to answer. 1.An apple in one day, doctors are far away from me True or false: This words though some are exaggerated, the apple is really good for health. It contain rich amount of anti-oxidant materials, can reduce and suffer from some risks of cancers and chronic diseases. In addition, the fiber in the apple can also reduce cholesterol effectively, contribute to reducing calorie, help to reduce weight. Expert's new explanation: Guarantee to eat an apple every day, but don't come to a halt at this point, try to eat the fruits and vegetables of 5 to 9 various colors each day, in order to take in different anti-oxidant materials. 2.Watch TV, sit too near to it diminishes eyesight to be true or false: Actually this is not so. This will not injure your eyes. The root of the trouble that people's eyesight fails is mainly age. Expert's new explanation: People are after 40 years old, eyes can not focus the short distance on very much already. So, watch the distance of the TV by being able to be seen clearly for being accurate, there is not the so-called best distance. 3.Catch cold and should eat, fever should be hungry True or false: Reasonable. 2002, Holland one research reveal fasting really can increase the intersection of cell and quantity had a fever to resist all night. Expert's new explanation: Eat because of this folk adage. Right amount of diet can help, keep physical power fall ill, drink more hydroenergy, prevent, lack water and dilute, might cause congestion humoral. 4.It is true or false to pull out a gray hair and is longer than two: Complete mistake. With the years, black to reduce while being chromatophorous, or unable to convey to and take place tips, so result in sending out it now in vain, with pulling out the gray hair not at all relevant. Expert's new explanation: The method which reduces the gray hair is to have hair dyed, but need to carry on skin test before having hair dyed. Some nourishing food too can get up, reach delay efficiency that the gray hair grows. 5.It is true or false that it is easy to catch cold that the wet hair goes out in winter: Perhaps. Two years ago, scientists divided 180 people into two groups, among them a group of persons steeped the foot to get wet with the cold water, the risk that this group of people caught a cold increased by twice finally. Expert's new explanation: Needn't be too afraid either, it is still all right to wash hair before going out. But will hit vaccine before season comes in influenza, will provide for a rainy day. 6.It is true or false that the fish can invigorate the brain: Really so. 2006, university of Sri Lankan of American tower discovered, DHA (a kind of fatty acid which fish contain rich amount ofed) in the blood The person with high content suffers from the dull-witted risk to reduce by half. Expert's new explanation: American Heart Association proposes eating the fish twice every week. 7.Eat spinach muscles strongly, because the spinach is rich in the iron True or false: There are only some reasons. Muscles no doubt need some irons to produce energy, but can practise muscles to eat more proteins even more. Expert's new explanation: Compared with spinach, the meat is a better source of the iron. The iron element contained in the beef, chicken can absorb 15%- 35%, but the iron element in the spinach can only absorb 2%- 20%. 8.Sound meaning it is true or false that the joint causes arthritis: I'm afraid not. Arthritis is inflammation in the joint, due to factor of injuring by the gene, fat or movement etc.. Expert's new explanation: Though will not cause arthritis, unwise, will damage tendons to often do it in this way. 9.The food is hot and apt ulcer is true or false: It is not like this. Researchers find, people are after eating the hot pepper, the membrane of stomach has not been damaged. Pylorus sour bacillus Luo to cause the intersection of ulcer and most common arch-criminal. Expert's new explanation: If has already got ulcer, it is not hot to eat. So, though enjoy the delicious food of the hot food, it is uncomfortable if cause, should go to see a doctor, check whether to suffer from ulcer. 10.It is true or false to eat the fried food, long acne of chocolate: Fault. Acne relates to the fact that pressure and hormone increase. Expert's new explanation: Notice the diet equilibrating, often doing exercises, reducing the pressure, wash the face and remove bacteria twice with the gentle clean cream in one day, do not need to worry about the acne question. 11.It is true or false to stay in bed and help to relieve having a backache: This situation which is suitable for the dorsal sharp pain. In addition, staying in bed has no advantage in keeping muscle health and bone density. Expert's new explanation: New research reveals, getting up can accelerate getting well to get about, and the chemical material which relieve pain can emerge in aerobics. So, it is all good choices to walk, swim and step on bicycles. It is healthy to stem from Sohu


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