Feel sleepy or relate to disease too in the daytime Whether test you for - the persons who have a liking for sleeping-

Feel sleepy or relate to disease too in the daytime Whether test you for - the persons who have a liking for sleeping-
Feel sleepy or relate to disease too in the daytime Whether test you for - the persons who have a liking for sleeping-
It is in the daytime obviously, but always feel very sleepy, even it is sleepy to hit unconsciously, the expert points out, there are more and more excessively sleepy moderns to appear in the daytime, and the reason of the back is numerous, there are human factors, there is a disease factor too. It is a simple and complicated topic to be excessively sleepy in the daytime, if result from human factor, " people will be " soon Go to dispel the inducement; If result from disease, should go to see the sleep specialist, accept the systematic treatment. Worried! Want, sleep Mr. Zhong make some jokes this period of times always in the daytime: When unit several times has a meeting, the superior is delivering a speech, it is sleepy but he hits. Be even pushed away and woken up by the colleague nearby sometimes. The smile of expecting the superior glares at, colleague, he is very gloomy, very strange too, in fact he thinks he sleeps pretty well in the evening, the wife says too he sleeps soundly, still snore, but he feels very sleepy in the daytime, always want to sleep. Under puzzledding, he surfs the Net and looks over the news, sees several things of limitless Lenovo of letting him grow. First happen in U.S.A., Palestinian horse is while attending the graduation ceremony of a high school of Michigan state, issuing the speech to encourage students, student of chorus that sit behind him but sleepiness large to take place, one of them not only type doze of getting up, face upward loud to sleep on simply later. Oneself and this that he thinks " The sleepy man " Picture very much one, moreover, if stay alone in the daytime, will doze off unconsciously. News let him to be nervous second. The protagonist of the news is known as " The most rule driver in the north history of pearl of Beijing " ,Because unexpectedly while driving at night he can have a good sleep, the car shakes the state put in the west on the expressway with the east to go quickly, the result knocks another car, has knocked into way shoulder several times to stop again, and he still sleeps soundly at this moment, do not completely know that the traffic accident takes place. But there is the more inconceivable one. Mr. Zhong sees that there is news that says, a 15 -year-old girl suffers from rare Korine and Levin syndrome in Britain, shout person who recur have a liking for, sleep disease, become sleeping bueaty, sleep, get up, think, come, wake up quite some time often, can sleep for two weeks once sometimes. Disease is disease that a kind of neural disorder causes that this kind has a liking for and sleeps, the patient will fall asleep drowsily for a long time and simply at the time of the onset, wake up only while having a meal or going to toilet, and seem very inmature, ignorant, of few words and lacking vigor and emotion after waking up, it is unable to go to school and work, even can't look after oneself. But this sleep was after cycle, the patient totally returns to normal. The news is worried about " sleeping bueaty " a bit by Mr. Zhong, he thinks Intensity,but if it fall asleep while driving,that consequence getting too ghastly to more contemplate. Common! Would rather pay attention to into river head of the department, sleep disorder of hospital, sail the intersection of Shenzhen and health, in her view, it is excessively sleepy in the daytime that Mr. Zhong appears. Always sleep and does not wake up, there is too many sleep, have a liking for and sleep etc., it is " excessively sleepy in the daytime " that now is considered to be . "Excessively this sleepy question actually has a long history in the daytime, as the saying goes ' One feels dizziness in spring and fatigue in autumn to doze off in summer ', it is the best explanation. " The river sail is told reporters. But suitable for period that sleep very much usually daytime, in addition, people try, confront with each other to make tired daytime with various methods always, for example drink coffee or strong tea,etc., so not only very serious or too frequent, will scarcely cause people's attention, will not go to see a doctor. Even there is news in all kinds of incidents related to the fact that sleepy of the report constantly, but most people do not think the same thing will happen in oneself on one's body, there are actually few people who can associate it with one's own situation like Mr. Zhong. The river sail especially points out, sleep is too many and too few and the same, all may be a kind of independent sleep disorder, also may be one of the main manifestation of other diseases, should cause doctors and patients' enough attention of both sides. A symptom! Many kinds of causes of disease are excessively sleepy to the daytime, a lot of people will think that may not sleep well, or sleep very little at night, in fact uncertain. The river sail thinks, it is actually a symptom to be excessively sleepy in the daytime, it may be caused by human factor, also perhaps because the disease factor causes. She says, causes the excessively sleepy cause of disease to have multi-type in the daytime, the common reason includes: The sleep is breathed and suspended or other sleeps are correlated with breathing disease, it is ill that the breaking out sleeps, specially the sending centre has a liking for and sleeps disease, spiritual disease, periodic leg move, drink or take medicine, periodically have a liking for and sleep disease, not have enough sleep, sleep for a long time - awaken the cycle disorderly, long persons who sleep etc.. Among them, it passes to be excessively sleepy in daytime in, relate to the fact that overworked, stay up, drink or take medicine too many etc. more. If excessively sleepy in the daytime to last some time, it will be probably and the psychological disease of spirit (such as being depressed) , have a liking for, sleep disease or the intersection of brain and the intersection of organic disease,etc. and factor have something to do, may other early stage of disease too periodically. If long-term, may sleep breathe, suspend and person who break out sleep disease, sleep - awaken the intersection of cycle and disorder due to reason. So, the excessively sleepy person in the daytime always appears, there is no harm in accepting the specialist's inspection, if is caused by disease, can oppose the systematic treatment of disease. She introduces, finds in the sleep clinic, the excessively sleepy possible cause of disease in the daytime, since the most common, sequentially: Do not have enough sleep at night, passage type that various reasons cause or the sleep (breathe suspending, periodic limb moving, not peaceful leg syndrome such as the obstructive sleep) at night of low quality ,Due to medicine, primary sleep disorder (the disease such as the breaking out sleeps) ,Mismatch of the diurnal rhythm (such as the shift work sleep disorder) When. The night life is the more abundant! The daytime is the more sleepy it is given that the sleep is the nature the human valuable wealth, but before going wrong in sleep, can't always get the due attention. The river sail points out, it is causing the excessively sleepy most common cause of disease in the daytime not to have enough sleep at long-term night, and its back, it is the modern's life style that has gone wrong actually. She has introduced two investigations to the reporter. One is health status of crowd for Beijing, Shanghai, Guangzhou, four places of Shenzhen and were launched, the result reveals, only 13.19% of the people say one's own sleep is " sufficient " (used after an attribute). Another investigation comes from U.S.A., thinks than people at the beginning of the 19th century, the modern's sleep lacked for 132 minutes (namely 2 hours and 12 minutes) on average . What is these sleep time to lose few used for doing? "As to the modern, the sleep has become the qualified luxury goods, always various reasons go to bed late, for example work more, it is goodlooking in TV, happily gather at friend,in a word it not be in the mood for by sleep. " The result of the excellent night life, even if sleep at night is insufficient seriously, daytime is excessively sleepy and just like the shadow following the person naturally. So, the modern might as well examine Look at one's own life style, must guarantee the sufficient sleep at night, improve the sleepy state in daytime, obtain plentiful energy, lay the good foundation for being physically and mentally healthy too. The ones that can not control sleep! Need seeing a doctor " ill that the breaking out sleeps " It is excessively sleepy common cause of disease one of in daytime to be, find, it is easy to be neglected by people on being clinical, the patient is even often thought it is too sluggish by family, teacher, colleague or superior, or slack in work on purpose, thus is criticized, punished or dismissed. The river sail recommend, the characteristic of the disease that the breaking out sleeps, it is a repeated outbreak sleep of sober time of emergence that can't be inhibited, illusion, so-called " person who break out sleep the intersection of disease and the intersection of block of four and disease " wake up, may paralyse and fall asleep by sleep, with change while being sudden, . However, there is only about 10% of outbreak to sleep the disease patient will have the above-mentioned all symptoms, the great majority only have some symptoms, some patients will also present the automatic behavior, namely awakening and sleep phenomenon that have at the same time in seemingly sober cases or change rapidly, and demonstrate some unseasonable complicated behaviors or speech,etc., but most patients can not remember the situation at that time. Though the the intersection of British and young girl have sleep of person who break out too, person who break out sleep disease, but " periodically have a liking for and sleep voracious syndrome " . The river sail says, this is a kind of clinical and rare disease, having a liking for sleeping, pathology voracious, mood and behavior disorder and mainly behaving for it in order to break out repeatedly, at present it is general it think with among, especially disorderly and relevant in hypothalamic function in brain. "No matter person who break out sleep disease, or have a liking for, sleep on voracious syndrome periodically, all the sleep that can not controlled, if people do not sleep in order to control by force, not merely the result is not good, even may present the consciousness question. " So, this kind of patient " wants to go to bed and sleep " ,But will insist on the systematic treatment at the same time, in case that the sleep out of control influences normal life. While treating, the person around should respond with the tolerant attitude to them too. The expert reminds Snore " Sleep soundly " Daytime is after tired Mr. Zhong falls asleep in the evening, often snore, the wife always talks about him " your snore is made ",Think he sleeps soundly. But the river sail points out, this is a kind of misunderstanding. "Up to now, and many people think that it is the behavior of one ' sleep soundly ' to snore. In fact just the opposite, the louder and changeabler sound of snoring, the less sleep fragrantly, will probably suffer from disease of a kind of our so-called ' the sleep will be breathed and suspended low and kept in touch with syndrome '. " River sail say the patient present, breathe suspend, low keep in touch with, the intersection of blood and oxygen saturation lever and the intersection of person who reduce and situation frequently night, will frequently doze off in the daytime, there is main reason why many patients seek medical advice at first, always excessively sleepy in the daytime, under the doctor's inspection, just find that the question breathed in sleep has appeared at their night, relate to pathological change of the respiratory system. The river sail thinks, Mr. Zhong and " sleepy man " , " most rule driver in the north history of pearl of Beijing " It is probably this kind of patient. (a tie Shao Chunxiao Liu) Do the little materials test oneself whether you have a liking for the persons who sleep, or sleep more in the daytime to have a liking for the persons who sleep? The river sail has recommended one to test self- small: In the following 8 common occasions in the daytime, the emergence situation that you doze off or sleep soundly. Sit when the public occasion does not keep in touch with people while watching TV while sitting down and reading, if or have a meeting in the theater Stop the middle by bus for one more than hour ') Lie on the bed in the afternoon of hour While sitting speaking with people Quiet while sitting down after lunch While parking on (traffic jam the car) Point scale is: 0 =Never doze off or sleep soundly; 1 =Doze off or sleep soundly once in a while; 2 =Often doze off or sleep soundly; 3 =Frequently doze off or sleep soundly. If total points> 6, it is sleepy to brief on; >11 fen, it is excessively sleepy to brief on; >16 fen, it is dangerous and sleepy to brief on. "Certainly, this is a simple self- test, what total points reflected is only a rough situations, if expect to be more accurately and explaining the result of the question even more, had better see specialists. " The river sail says. (a tie Shao Chunxiao Liu)


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