Gout is mostly " Eat " Come out Prevent from being far away from beer of hot pot at ordinary times

Gout is mostly " Eat " Come out Prevent from being far away from beer of hot pot at ordinary times
Gout is mostly " Eat " Come out Prevent from being far away from beer of hot pot at ordinary times
Mr. Zhang's natural disposition likes eating, later on the position is transferred and promoted, chances to treat with courtesy are more. Plenty of meat and fish, vigorous seafood, someone ask, appear the joint pain in a few years every other day nearly. Later on the joint must not be really stood while paining, have to get to the hospital. Doctor say pain of joint this have something to do still really and gluttonously. Also no wonder, Mr. Zhang find the intersection of joint and painful unexpected outbreak, have several take place night on the same day after attending a banquet. The doctor tells him, this is named gout arthritis. Gout is the second major supersession disease of mankind second only to diabetes, especially the morbidity in young and middle-aged men rises year by year. How will A gout come Mostly " eat " Come out Heredity " regards men as superior to women " Gout has illness coming on and relates to heredity, it is rare that it is genetic disease but clear, only accounts for 1%- 2%. But first class relative, in the relation, if have two the intersection of example and the intersection of house and department of gout, the house gout ill probability can up to 50% at the son to certain age of patient in the department then, need to check regularly. In view of gender, gout obviously regards men as superior to women, the proportions of men and women are 20: 1. That is to say, 95% of the gout patients are men, age of onset is generally at 30 to 70 years old. Hot pot beer exchange kindling, think to be relatively rare in the past in the intersection of our country and gout most, the rheumatism immune head of the department Professor Xu Lei of institute of traditional Chinese medicine of Nanjing recalls, in the eighties of last century, clinic is just a few gout patients in one year, but in recent years, because of the improvement of the medical condition on one hand, and medical worker to the intersection of gout and improvement of understanding, make it examine or misdiagnose, can be diagnosed for gout of rheumatic arthritis, rheumatoid arthritis, erysipelas,etc. in time not to leak; And on the other hand, the improvement of people's living standard, the diet structure has a greater change, high purine diet, adding some people lacks essential physical training, the weight exceeds standard, make the morbidity straight line of gout rise. On clinic, two thirty -year-old young gout patients appear repeatedly too. The diet is source purine and urine sour main source outside a gout patient, it is mainly decomposed from the nucleotide in the diet that the urine is sour, account for 20% that the total urine tingles in body. Food which the gout patient can't eat yes 1, Animal's viscera: Such as pancreas, liver, kidney, bone marrow, large intestine being (high in purine content) . The vegetables: Soyfood, beans, mushroom, spinach,etc.; Remind: Because spinach wait for plant rich in oxalic acid is apt to cause high the intersection of oxalic acid and urine double and redouble, make the urine acid urgent and increase, aggravate the renal burden. 2,Seafood, shell's aquatic products,etc.. Remind: Seafood such as the lobster, crab, oyster, shell's aquatic products, includes high purine, can make the urine acid increase, so is unsuitable to eat more. In addition want, remind citizen whom friend pay attention to that take the intersection of hot pot and most easy the intersection of kindling and gout drink beer, especially! This is because hot pot raw materials are mainly animal's viscera, shrimp, shellfish, seafood, and then drink beer, has added fuel to the flames naturally. In addition, the soup in the hot pot is through boiling repeatedly, among them the content of purine will be higher. Investigate the identification: Rinsing hot pot once takes in purine 10 times higher, even several dozen times. Ethanol included can make the blood lactic acid density rise in the wine, the latter can inhibit the sour secretion to urine of renal tubule, can reduce the sour discharge of the urine, contain a large amount of purine in beer, it is more unsuitable to drink. A bottle of beer can make the urine acid enter one time high. Fat and the Three Tenors are apt to initiate gout to discover, the above standard weight of patient's average weight of gout, and the bigger people's surface area is, the higher the serum uric acid level is. After the overweight person makes weight, the sour level of hematuria can drop. It means, it takes in too much to be overweight to have something to do with the intersection of hematuria and sour lasting rising of competence with weight for a long time. Have already approved high urine acidaemia is a dangerous factor of hypertension at present, high urine acidaemia person is apt to suffer from essential hypertension, the morbidity in the hypertension patient of gout is 12%-20%. About 25% to 50% of the gout patients, with hypertension. Is it gout that what on earth outer joint of big toe swell and ache how B gout ache? Nanjing the intersection of city and the intersection of institute of traditional Chinese medicine and the intersection of rheumatism and immune the intersection of head of the department and Xu Lei Professor introduce, gout is a sour too high supersession disorder disease that causes of the urine in a kind of blood. The purine nucleotide in the normal human body is resolved into the urine acid finally after metabolizing, and discharge outside the body from the urine. Under the normal state, purine synthetic and resolving relatively stable, make sour density of the urine keep in 2%-6% in the blood. If purine has been decomposed and held and caused the urine acid to take shape too much, or because of renal pathological change, urine sour to excrete too little in urine, make the intersection of urine and sour density rise get more than 8% in the blood, called high urine acidaemia, high urine acidaemia will often cause various symptoms of gout continuously. Sour and too high urine why cause the joint to pain in the blood? This is because the excessive urine acid will be deposited in the tissue around joint and joint with the crystalline solid of the urine sour salt, cause some leucocyte to increase, these leucocytes regard precipitate as outside foreign matter and engulf. The leucocyte which has engulfed the urine sour salt dies and disintegrates soon, and release some materials and damage the joint to organize, inflammation of causing the joint to pain and generate heat etc. behaves. Acute the intersection of arthritis and patient have illness coming on suddenly often, ache, wake up at midnight, can accompany, fear cold to generate heat. It is often a big halux of a foot, joint red swelling, swell to first publish the position scorching hotly, can't cover, unless it stretch foot at the outside, it have blowing or touching slightly slight,activity toe head, set up horse, pain being unbearable to take the picture. But will disappear automatically within a few days or several weeks, this kind " makes a return journey like the wind " Phenomenon,call "by oneself restrict " . After once pain, it seems that inflammation of the joint has been dispelled, like normal people, urine sour crystallization does not disappear in fact, continue, do mischief, joint become swelling to be stiff crooks and stretches unfavorablying gradually. Generally speaking, the outbreak of such an acute gout arthritis is gout and early outstanding symptom, by middle period of gout, it causes the joint to damage to break out repeatedly because of acute arthritis, destroying and function obstacle of making the joint present the bone at various degrees, form chronic gout arthritis, it is the same to form and finish the stone slowly " Gout and stone " ,May also form gout nephropathy and kidney stone. By later period of gout, obvious joint deformity and function obstacle appear, the renal function will obviously fail, may even present uremia. C��How to prevent gout to manage the mouth well, drink more water Gout the same as diabetes, lifetime disease of, can diagnose in early days, and the patient can be according to the doctor's order treatment, modern therapeutic method can make most patients pass the normal life. The treatment of gout is mainly reducing, breaking out by controlling high purine diet. Try hard to avoid eating the food with rich purine and drinking the excessive alcohol at the same time at ordinary times. As you think the joint begin to have Want at once to see a doctor and examine some discomfort,don't,etc. deal with until pain, it is too late. First, keep on a diet, control the food high in purine content, it is still essential to reduce the number of times of acute outbreak of arthritis. Meat, seafood and vegetables,etc. trying hard to eat in the hot pot little mix and rinse the food, because purine has very high kissing the swimming skill, contain extremely high purine in the decoction, should eat few. Give up alcohol strictly, especially can't get drunk. Second, forbid or lack it by influencing the medicine that the urine acid excreted, such as penicillin, tetracycline, diuresis medicine, vitamin B1 and vitamin B2,etc.. Third, can be seen gout outbreak of arthritis on being clinical long distance walk and joint sprain, dress the intersection of the shoes and uncomfortable and excessive sport have something to do with patient often, this may be that the urine sour salt is lossed and had something to do after local organization is damaged. So the gout patient should pay attention to striking a proper balance between work and rest, avoiding fatigue, nervous, infects, operation, it should be comfortable to wear the shoes, don't make the joint damage etc.. Seldom maintain the gout patient participates in stronger sports of running etc. or carries on the long distance to travel etc. on foot. Fourth, the gout patient should guarantee regular daily life and work and rest, make sure the breakfast,lunch and dinner is fixed, the time of sport is fixed. The general movement is fixed on the latter half of meal by an hour, the diet is absorbed gradually at this moment, hematuria sour to begin, raise already, sport favorable to the intersection of hematuria and sour use, help, reduce sour high hematuria after the meal. Fifth, form the good habit of drinking more water. Insist on drinking a certain amount of water every day, generally about 2000 to 3000 mls with every day. Sixth, control the weight, the gout patient should control the weight, the daily total amount of heat should be reduced by 10%~15% than normal people, can't take snacks too much, can't every meal wipe out too much, satiate either. But heat energy should be reduced gradually, it will cause ketone disease and acidosis to excessively reduce heavily, thus bring out the acute outbreak of gout. Yu DanDan


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