How do men judge whether you need to invigorate the kidney

How do men judge whether you need to invigorate the kidney
How do men judge whether you need to invigorate the kidney
Various of now invigorate the kidney the advertisement is packed with newspaper layout and streets and lanes, " the man wants to refuel " in one slice , " invigorate the kidney masterpiece " Wait for under the advertising media crusade, working pressure strengthen and man that rhythm of life accelerate think oneself " suffer from a deficiency of the kidney " always . The advertisement of invigorating the kidney exists everywhere, the last course of a feast invigorating the kidney is all popular. But do you really suffer from a deficiency of the kidney? A lot of people often think the kidney is the main organ which influence the man function, the knowing function is not good to just suffer from a deficiency of the kidney, medicine can invigorate the kidney and strengthen Yang after taking and invigorating the kidney. But it is the more empty to mend, thus fall into a health strange circle Give you one to consult the standard, has known the general idea when being contrasted oneself, even if mend, one is clear that mend. Judge several points of the renal function briefly: The person with good renal function, spirit is good, the step is brisk, the sleep is good, clear-headed and clear-sighted. On the contrary, the person with bad renal function, there is much urine at night, often feel dizzy, the leg of pain in the back is soft, the orbit turns black, it is apt to depilate. In addition, judge oneself quality of renal function still should pay attention to daily urine quantity, the general normal people's urinating amount of every day should be in 1000- 2000 (it is equivalent to 2- 4 mineral water bottles) About ml, it may to exceed 2500 ml or is less than 800 ml be that the kidney go wrong. In order to prevent becoming old and weak before one's age, the modern, especially should strengthen the body and take exercises in the modern white collar clan, and verify and nourish in time and improve suffering from a deficiency of the kidney, old and feeble symptom. Unless it is if to be weak extremely, it is should rely mainly on gentle not to invigorate the kidney, it and want because when, because people, varying with ground, chosen different methods of invigorating the kidney according to different season, physique and climate, need going on under the guidance of doctor. How many signals are nephropathy? 1,Eyelid or face edema, disappear more in the afternoon, aggravate after being tired from the morning such as edema, lighten after having a rest. It is serious for edema it can appear at health last position,such as pair inside the ankle, pairs of lower extremities, waist sacral bone,etc.. 2,Have a headache, giddy, has dim eyesight, tinnitus Hypertension that hypertension and kidney trouble cause will present symptoms such as headache, giddy, having dim eyesight, tinnitus,etc. too like other hypertension, but some patients are relatively high because of long-term blood pressure, have already tolerated hypertension and symptom, so can not be any uncomfortable. 3,Too much normal urine quantity too little of urine quantity are 1000- 2000 ml / day, it is 1500 mls per about day on average. Urine quantity is increased or reduced, it may be the manifestation of kidney trouble, especially many urine is often the signal of kidney trouble at night. 4,The urine tests the urine and tests the routine inspection of the unusual urine to find that there are albumen, erythrocyte, leucocyte, in charge ofing type, acetone body, urine candy,etc., in conformity with further checking. Everybody wants to pay attention to maintenance to protect the kidney key in the overcast water of daily kidney. Besides using medicine appropriately, maintain it as the key at ordinary times. The sexual life should be appropriate, non- reluctant, do not indulge. Diet respect: Eat more food containing iron, protein, such as Auricularia, big date, dark chicken,etc. when being unable to be tired; The indigestion person drink more yoghurt, eat hawthorns; Protecting kidney on ordinary days should eat more fragrant-flowered garlic, sea cucumber, ginseng, dark chicken, pigeon,etc.. Go on waist activity often, these movements can be strong in transporting the key, it is angry to invigorate the kidney and receive. Can also make more massage which stimulates the arch of the foot, Chinese medicine thinks, the fountain cave of the arch of the foot is the place where the turbid air drops, often massage the fountain cave, but benefit invigorates the kidney, improves the health, prevents senilis smartly, and can be easy the liver makes eyes bright, the clear throat is centered, promote the sleep, promote the appetite. The sufficient sleep is to resume important guarantee of precise air spirit too, the work is more tense, there are more troubles of the family, when should sleep have a rest on time too ing. Must distinguish the negative and positive in the Chinese medicine theory while invigorating the kidney, the kidney is not merely a piece of tangible internal organs, but the kidney and general name instead of the relevant a series of function activity, for instance the pathologic changes of people's spirit, skeleton, hair, tooth,etc. may be closely linked to kidney, relatively Western medicine should be wide on its range. Precise air of kidney by the look of function can divide into the intersection of kidney and overcast, the intersection of kidney and the intersection of male genital and two respect, the intersection of kidney and overcast and the intersection of kidney and positive interdependence, restrict each other, maintain the dynamic equilibrium of the human body. Until equilibrium this destroy, will appear the intersection of kidney and overcast, the intersection of kidney and pathologic change that male genital decline or hold simply simply. On clinic, deficiency of Yin of the kidney is more common than the deficiency of yang, so, invigorating the kidney is that certain mistaken idea exists in the idea of strengthening Yang. The manifestation of the deficiency of yang of kidney: Pale complexion or Li dark, the knee and loin is sour and cold, four limbs are sent and cooled, spirit is tired, weak all over; Man's impotence and premature ejaculation, the woman is infertile, the sexual desire fails; Shapeless or polyuria, clear and long, there is much urine at night, the light tongue of tongue is white, rush down etc. just before dawn. The manifestation of deficiency of Yin of the kidney: Complexion ruddy, knee and loin aching and limp aching, dizzy tinnitus, tooth take place and takes off loose; The man passes out semen, premature ejaculation, the woman passes few or amenorrhea; Insomnia forgetful, it is dry for mouth to swallow, agitated, move sweat produce, the cheekbone is red in the afternoon, physique becomes thin, urinate yellow and lack, the red few tongue of tongue or having no tongue. There are few moderns because of the high pressure of the job, amount of exercise, the internal organs deterioration of whole body appears very easily, it is one among them to suffer from a deficiency of the kidney.


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