Discover the diabetic often eats the almond and helps to lower blood glucose

Discover the diabetic often eats the almond and helps to lower blood glucose
Discover the diabetic often eats the almond and helps to lower blood glucose
According to Britain " The diabetic network " The latest report, the latest research verifies, the 2 type diabetic can keep blood glucose steady to often eat the almond, regulate the level of fat of blood. This new research that Britain's " metabolism " magazine publishes reveals, eat 5 (about 28 grams) before dinner containing high starch Almond, can make 2 type diabetic the intersection of blood glucose and competence drop by 30% after a meal, healthy blood glucose levels of people can drop by 7% too. In addition, the 2 type diabetic with a bit high easy blood glucose, contains the almond in its diet after getting up in the morning, the blood glucose level will be reduced too after the meal. (Chen Xi)


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