Research reveals men often eat the fish and reduce the diabetic risk

Research reveals men often eat the fish and reduce the diabetic risk
Research reveals men often eat the fish and reduce the diabetic risk
According to Xinhua News Agency an investigation result in Japan reveals, men often eat the fish, suffering from the risk of diabetes can be reduced by about 30%. This investigation is jointly implemented by organizations such as the state-run cancer research center,etc.. The survey report recommends men abundant fish of oil such as edible scad, sardine and autumn Coilia ectenes. The investigation reveals, eat fish of less oil content such as skipjack's fish, tuna,etc., has not influenced to suffering from the risk of diabetes. However, women will not help to prevent diabetes while often eating the fish. This investigation has been visited for about 50,000 and 45 years old of 10 areas such as Iwate county, Akita county to 74 -year-old residents, according to absorb fish and quantity of shellfish, divide into groups them, then follow the intersection of diabetes and situation of having illness coming on in 5 year. Investigation reveal, take fish, reach gram of one men every day, take 40 a group of men of fish only than every day, suffer from low about 30% of risk of diabetes. The research group thinks, this may be because of 20 carbon five alkene acid (EPA) that contain in the fish With 22 carbon six alkene acid (DHA) Wait for unsaturated fatty acid to improve the insulinogenic function. However, about the amount of fish eaten of every day, the research group says: "Calculate real quantity very difficult, these just consulting value. "


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