Research reveals it is low that the persons who often eat green leaves vegetables suffer from the diabetic risk
Research reveals it is low that the persons who often eat green leaves vegetables suffer from the diabetic risk
Britain one latest research say those take the intersection of green leaves and people of vegetables often in daily diet, the risk of suffering from the �� -type diabetes is lower than other people. The researchers of Britain Leicester university say on a new " Britain's medical magazine ", they have reviewed a large amount of relevant research, including about 220,000 people's diet and health data. Analyze and discover, those persons often eating green leaves vegetables in daily diet, eat vegetables such as the spinach,etc. over the person of 120 grams every day, the risk of suffering from the �� -type diabetes is lower by 14% than the person who seldom eat green leaves vegetables. Researchers say, this because contain a large number of polyphenoils and magnesium element,etc. in the green leaves vegetables, all these contribute to reducing the diabetic risk. But researcher say, propose, nourish these material alone, but should regard them as the organic component of the food either, lower the disease risk by healthy diet structure. According to the introduction of communique that Leicester university releases, research reveals, the edible fruit and quantity of the vegetables of British adult up to 86% can not reach the proposed standard. Researcher estimate the whole world have, 2 million give death case to can owe fruit and vegetables to take in enough more nearly every year.
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