Research reveals: The persons who often eat green leaves vegetables suffer from the diabetic risk low

Research reveals: The persons who often eat green leaves vegetables suffer from the diabetic risk low
Research reveals: The persons who often eat green leaves vegetables suffer from the diabetic risk low
Www.xinhuanet.com London 8 Special despatch of the 20th of moon (reporter is yellow) Britain one latest research say those take the intersection of green leaves and people of vegetables often in daily diet, the risk of suffering from the �� -type diabetes is lower than other people. The researchers of Britain Leicester university say on a new " Britain's medical magazine ", they review a large amount of relevant research, about 22 diet and the intersection of health and data of people Wan, analyze and discover, those persons often eating green leaves vegetables in daily diet, eat vegetables such as the spinach,etc. over the person of 120 grams every day, suffer from the risk of the �� -type diabetes than the person who seldom eat green leaves vegetables low 14. Researchers say, this because contain a large number of polyphenoils and magnesium element,etc. in the green leaves vegetables, all these contribute to reducing and suffering from the diabetic risk. But researcher say, advise people nourish these material alone either, but should regard them as the organic component of the food, reduce the ill risk by healthy diet structure. According to the introduction of communique that Leicester university releases, study to reveal, are up to the edible fruit and quantity of the vegetables of the British adult of 86 and can not reach the proposed standard. Researchers estimate, over 200 ten thousand death cases can be due to fruit and vegetables to take in insufficiently every year in the whole world.


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