Discover: Fish can make memory improve to contain rich amount of DHA

Discover: Fish can make memory improve to contain rich amount of DHA
Discover: Fish can make memory improve to contain rich amount of DHA
First of New Zealand discover newly, often take fat fish such as salmon fish and trout,etc. and can improve memory notably, and then prevent senile dementia. In order to study many fish's diet for keeping brain peak and preventing the function of senile dementia, research that the scientist of Massey University has lasted 6 months to 176 healthy adults. Study during this period, all persons who tries ginseng accept DHA (one kind - 3 fatty acid) . The rich food containing DHA includes: Salmon fish, mackerel, sardine, trout, prawn and mussel,etc.. Memory and cognitive function that the scientist will also join the persons who will try test and assess situation and placebo group to compare and analyse. Found finally, there is obvious improvement in memory, working memory and working memory speed to accept the person who tries ginseng of DHA treatment. Memory and working memory influence people's daily activity directly, for example: Working, driving, shopping, study, sports activity,etc.. Discover newly, the working memory speed of supplementing the person who tries ginseng of man of DHA has been improved by 15%; The memory speed of scene that women who supplemented DHA joined the persons who try has been improved by 7%. New research director Wilma Professor Stonehouse expresses DHA is one of the fat supreme in density in the brain, put up heavy and light function of the foot playing to brain structure and various functions of the brain. Because the human body can't produce DHA effectively, must absorb through the diet. The scientist says, because a lot of people have not taken in sufficient fish and seafood, its function of brain is obviously damaged. Guide, health of Britain, require, takes fish two times, including fat fish rich in DHA such as the salmon fish,etc. at least every week.


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