Discover that it is easy to be depressed to eat candies while feeling blue

Discover that it is easy to be depressed to eat candies while feeling blue
Discover that it is easy to be depressed to eat candies while feeling blue
Colorful candy, sweet-smelling cake, someone has seen and is envious. However, according to U.S.A. " psychological centre " Network report, easiest to " injure " by the candy when being gloomy . Social educationist of U.S.A., " the starch is not solved" the book author triumphant Lin Sa's Germany step the loose doctor to point out " by numerous anxiety, the sugar can inhibit a material which is called the source nutritive factor of nerve of the brain in the brain from contributing, influence people's mood. And when being depressed, such as the depression patient, this material in the brain is horizontal and relatively low, if take in a large amount of more sugar, will only arise to and " add fuel to the flames " mood Function. In addition, the refined sugar and refined syrup compound will consume B clan vitamin which improves mood, make the regulating function of mood influenced. An investigation to more than 3400 middle-aged persons published in " Britain's psychiatric magazine " finds, include carbohydrate,etc., process food too many people in the meal, suffering from the depressed risk might increase by 58%. It seems while feeling blue, had better touch few desserts, it is safest to regulate the mood by methods such as the movement,etc.. (Feng GuoChuan)


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