Discover that it is old and feeble to take exercises and help to delay the brain frequently

Discover that it is old and feeble to take exercises and help to delay the brain frequently
Discover that it is old and feeble to take exercises and help to delay the brain frequently
U.S.A. one latest research show, keep the good habits and customs can prevent from fatly according to Xinhua News Agency, prevent hypertension and diabetes, can delay brain's degenerating. Keep the good habits and customs pointing: Do not smoke, does not get drunk, keep away from " rubbish " Food, often take exercises, control blood pressure and blood glucose,etc.. The researchers of Davies branch school of University of California have analyzed the health data of 54 -year-old 1352 volunteers of mean age, including blood pressure, cholesterol and blood glucose level, weight and waistline, and make brain nuclear MRI scan and intelligence tests to them, the whole research is up to 10 years continuously. Researchers find, the latency causing the brain to degenerate that smoking, hypertension, diabetes and weight exceed standard: To hypertension patient, the ability in planning with decision of the brain will drop rapidly as blood pressure rises; As to middle aged diabetic, the deterioration speed in the district of sea horse responsible for memory in the brain should be faster than the person suffering from diabetes of Wei; To smoker, the reduction speed of the brain capacity is very fast too, especially sea horse's decline speed of the district is faster than other people especially; To middle aged obesity patient, the ability of the brain executive decision is often lower than the person normal in weight. In this case, though the brain degenerates it is a natural phenomena, inevitable, keep the good habits and customs and can delay brain's degenerating.


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