Defend 4 methods of stomach trouble in autumn and winter: The diet is chewed carefully and swallowed slowly keep the high spirits

Defend 4 methods of stomach trouble in autumn and winter: The diet is chewed carefully and swallowed slowly, keep the high spirits
Defend 4 methods of stomach trouble in autumn and winter: The diet is chewed carefully and swallowed slowly, keep the high spirits
In autumn and winter, the diurnal amplitude is changed big, it is the likely to suffer from season of stomach trouble. Cold stimulus, the plant nerve function of the human body gets muddled, the normal law that the intestines and stomach wriggle is upset, gastric acid secrete lack proper care, apt to cause heartburn and against acid, abdominal pain, abdominal distension, the intersection of person who suffer from diarrhoea and the intersection of intestines and stomach and the intersection of function and disease of lacking proper care etc.; The temperature can cause the mucous membrane blood vessel of intestines and stomach to shrink, cause the ischemic oxygen deficiency of mucous membrane of intestines and stomach while dropping, the nutrition supply was reduced, has destroyed defending the protective screen of mucous membrane of intestines and stomach, it is apt to cause the emergence or recurring of urgent chronic gastritis, ulcer. It makes the blood redistribute that it is cold, in order to keep out the cold, a large amount of blood flows into all over the body, make the blood of intestines and stomach transported and reduced, thus make the function of intestines and stomach drop, this or have the persons of chronic intestines and stomach to chronic gastritis, will demonstrate stomach cold, stomach motive force are weak, it is uncomfortable to present the stomach, abdominal pain, abdominal distension,etc.. Then, how to come to prevent and cure stomach trouble in daily life? 1.The diet health care patient eats and should be chewed carefully and swallowed slowly, so can prevent the coarse food from entering in the stomach, increase the burdens of the intestines and stomach, even cause the mucous membrane of stomach to damage; Not eating and drinking immoderately, it is apt to cause acute gastrectasia to eat and drink immoderately, it is apt to damage the self-protection mechanism of the stomach again, emergence which cause stomach trouble; Don't take food (especially satiated with food) before sleeping ,Otherwise not only will influence the sleep, will cause the fat and but also will bring out gastric ulcer because it influences gastric acid hypersecretion to eat at night. In addition, should also avoid eating food damaged too much: If fried food, hot pepper, mustard, strong tea, robust coffee, wine and overheated and crossing the sweet food. 2.Notice the diurnal amplitude is relatively big in cold-proof autumn and winter, this season is the season of occuring frequently of stomach trouble, suffer from chronic gastritis, friend of gastric ulcer, should attention keeps hot extremely, so as not to have a relapse. 3.Keep the high spirits avoiding the bad mood such as being tense, angry, anxious is amazing, pay attention to striking a proper balance between work and rest, it is overtired to prevent. Emergence, developing closely related to mood of diseases such as functional indigestion, gastritis, stomach and duodenal ulcer,etc., the bad mood such as being angry, depressed will cause or aggravate the emergence of different stomach trouble. 4.Take medicine heartburn for to take place in right time, against acid, abdominal pain, patient of abdominal distension, but it is appropriate, sting by quinoline in order to relieving because symptom is if invalid, should seek medical advice in time.


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