Infant and pre-school children defend cold in autumn and winter

Infant and pre-school children defend cold in autumn and winter
Infant and pre-school children defend cold in autumn and winter
In autumn and winter, cold is one of the common diseases. Because resistance against diseases of infant and pre-school children bad, sense of self-protection enough, possibility of onset than adult and human and high, it is important to prevent and show even more, for this reason, remind parents to cause the attention from the following aspects: Feed baby period and try hard to adopt the breast milk to feed rationally, because secreting immunoglobulin (Ig) A (SIgA) in the breast milk Can strengthen baby's respiratory tract resistance. Except that the breast milk is fed, should add the diatery supplement in time according to the needs of child's growth, supplement the rich food containing vitamin and microelement, such as fresh fruit, vegetables, egg fish and meat, balanced nutrition; Supplement the moisture in right amount, prevent the respiratory tract from being dry, in order to reduce the emergence of breathing problem; Eat few too many greasy or raw and cold food, try not to drink or drink few beverages. Adding appropriately has natural resisting ability on cold climate to reduce the human body of clothes, give baby add clothes, want, stress reasonable following in order and advancing step by step, try hard, avoid, give baby wear thick and too much quickly, the exercise of ability of keeping out the cold in baby's one's own body that so to hinder from instead, and, sweat more after the child activity, it is easy to catch more cold that can't change the clothes in time. Wear the clothes until sweat, trick warm-heat evil degree. Meanwhile, parents should consider the changes of the morning and evening of one day, internal and external temperature difference of room, add and reduce the clothes in time for the baby, avoid letting the baby suffer from cold in in uneven in temperaturelying. Improve indoor air quality and humidity even in cold winter, should open the window and take a breath regularly, open the window to ventilate in 10 about, relatively high, sunshine of temperature a.m. for half an hour when relatively suitable for every day. Strengthen the indoor humidity, if the indoor air conditioner is too high in temperature, can put a basin of fresh water by the air conditioner, the basin, along putting up the upper wet towel. Insist the outdoor sports are plentiful in the sunshine, the wind-force relatively as a child, let child move about in the nature from half an hour to an hour, take exercises and the intersection of skin and response to cold, can promote blood circulation, strengthen to environmental the intersection of changes in temperature and adaptive capacity and health immunity of change. Make the baby far away from cold to wash the good habit of hand to form hardworkingly, wash hands of great importancely. The baby should wash hands conscientiously before playing back, eating, form the hardworking good habit of washing hands.


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