Autumn keep in good health: Eat the pork " Fat of a autumn " Match improperly and injure the body instead
Autumn keep in good health: Eat the pork " Fat of a autumn " Match improperly and injure the body instead
After the beginning of autumn " Fat of a autumn " ,Eat the rich table delicacies delicacy, certainly first choose to eat the meat, " stick the fat with the meat " . But everybody's favorite pork can stand up to match at will " Stick to the fat " ,it if match well, damage by body maybe also. The statement that the pork and beef do not eat together has a long history, " to drink the meals to just " pointing out: " the pork can't be the same as the food with the beef " . This mainly from Chinese medicine view consider, first, according to food nature of Chinese medicine, the pork is sour and cold, a little cold, spurt the oily and overcast and cold sex, then the smell is sweet and warm for but the beef, can enrich the spleen and stomach, strong waist foot, the angry work that there is benefit while fitting. The two are cold, the spleen and stomach in a benefit, a cold oily timid person. The sex flavor conflicts, so should not be the same as the food. Chinese medicine cloud: "The intersection of pork and the intersection of sheep and liver and the intersection of food and their altogether, make the heart bored. This because of the intersection of sheep and the intersection of diseases with such symptoms as costal pain,etc. and the intersection of bad smell and bitter cold, nourish the liver, make eyes bright, manage the intersection of liver and the intersection of wind and abnormal heat mainly. " the pork is spurted oilily, enter the stomach and do damply and hotly " ,Explain from food nature, compatibility should not. It is angry that sheep's liver has a strong smell, with the common cooking of pork, apt to grow the strange smell, view from the point of cooking the angle and saying, also not suitable. According to modern nutrition view, beans and pork are unsuitable to match, because plant the sour content in the beans very high, 60% - -80% phosphorus exists in the form of planting the acid. It can form utilizing complex is and to influence two with protein and the intersection of mineral and element often, reduce utilization efficiency; It has to be because the intersection of beans, red meat and fish,etc. and mineral such as calcium, iron, zinc,etc. in the the intersection of meat or fish and food combine, thus interfere with and reduce human body's absorption of these elements. So pork and soya bean are unsuitable to match, the stewed soya bean of pig hoof is the not appropriate matching. Coriander, namely coriander, hard and warm, it is angry to be consumed and overtax one's nerves. The pork is spurted oilily, it is damp and hot and growing the phlegm to help. The ancient book is recorded: " all meat are mended, only the pork is no help " . It is angry that one dawdles, one is no help, so the two mix the food, harmful to health, the coriander has another name called " coriander " ,Can go offensive smell, wipe out with mutton suitable together. Comprehensive
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