Avoided eating the acid food after the Beginning of spring

Avoided eating the acid food after the Beginning of spring
Avoided eating the acid food after the Beginning of spring
It is the first of the twenty-four solar terms at the Beginning of spring, it is the beginning in spring too. When spring returns to the good earth, the expert reminds to keep in good health, the health care after the Beginning of spring should protect the liver and establish the yang function, should not move vigorously, should not eat flavor that the acid is harvested more either, should eat more hard and warm, Gan Run's food on the diet. Spring keep in good healthing will comply with the characteristic of growing that yang growing, everything start in spring, gradually from " Raise overcastly in autumn and winter " Carry out the transition to " Establish the yang function in spring and summer " ,Pay attention to protecting yang. Because spring belong to the wood, correspond with liver, it is to protect the liver to keep in good health in spring to. Chinese medicine thinks the liver main temperament and interest, so protect the liver to set about from the mood, the key of raising the liver is to keep happy, prevent from " the irascibility rise " . Mood should not be too excited, should keep making joyful, gentle, this helps to disperse the depressed liver-energy and regulate the flow of vital energy. Diet have stress after the the Beginning of spring the Beginning of spring, in life traditionally, people should go to bed and get up early late gradually. And rebound with the temperature, the descendant should increase the time of the outdoor sports gradually at the Beginning of spring, this can accelerate the blood circulation, the favorable qi and blood runs. But because the weather is barely warm but still cool after the Beginning of spring, relatively suitable for carrying on the sports with gentle rhythm at this moment, spring outing, fly a kite, take a walk, jog, play Taiji and violent ball game. Unless in that should pay attention to, this season is should not violent in sport,should not profuse sweating, pant, otherwise perhaps consume yang, to keeping in good health unfavorably. And because the climate is still dry after the Beginning of spring, it is very essential to supplement the moisture at the time of sports. The diet is avoid the diet after the Beginning of spring sour to consider after the Beginning of spring yang come into being in spring when being recuperated, the ones that should be eaten and dispersed hard and sweetly are tasted, it is unsuitable to eat the flavor that the acid accepts. In the five internal organs and relation of the five flavours, tart flavor enter liver, have sex that disappear, unfavorable to to grow with to dredge and let out diseases with such symptoms as costal pain,etc. yang, diet recuperate want, cater to its internal organs' likes, " it disobeys sex its to be so bitter, satisfy its sex so want. The what is acid harvest properties vegetables are as follows, tomato, mandarin orange, orange, tangerine, shaddock, apricot, papaya, loquat, hawthorn, olive, lemon, pomegranate, dark plum,etc.. Chosen medical herbs and food that strength regulated the flow of vital energy intentionally some gentle liver, raised the liver, dispersed the depressed liver-energy, medical herbs such as Matrimony vine, Radix Curcumae, root of red-rooted salvia, Rhizoma Corydalis,etc., the food chooses hard warm big date, fermented soya bean, spring onions, coriander, peanut,etc. that disperse to fill a prescription and select the meals in a flexible way. The diet after the Beginning of spring is hot to eat little spicy hot hot pot, mutton, barbecue, fried: Eat few overly spicy food and food of the fried, barbecue after the Beginning of spring. A different one is with winter, the spicy hot hot pot should be eaten little after the Beginning of spring, mutton, dog's meat should be eaten few too, because the food may loss yang, result in suffering from excessive internal heat. What food protects yang? The doctor of traditional Chinese medicine thinks, should pay special attention to maintaining the liver in spring, in order to comply with the weather. So, should consider it is that the yang begin the characteristic of rising and succeeding in spring when the diet is recuperated, suitable for eat moringing has hard sweet food which disperses properties. The Beginning of spring should food " Rise and succeed " It has hard sweet vegetables which disperses properties that the food is enumerated: Rape, coriander, fragrant-flowered garlic, onion, leaf mustard, white turnip, crowndaisy chrysanthemum, black salted turnip, fennel, Chinese cabbage, celery, spinach, fennel dish, day lily, brake tender leaf, lettuce, wild rice stem, bamboo shoot, cucumber, wax gourd, pumpkin, sponge gourd, eggplant,etc.. The suitable one flavours the food: Ginger, spring onions, garlic, pepper, fermented soya bean, coriander,etc. The sweet flavor food that should be eaten: What sweet profit food that edible taste is a little sweet, such as big date, lily, water chestnut, pear, longan, white fungus,etc.. Having opened the prelude in spring at the Beginning of spring, it is the first solar terms in one year, the diet during the Beginning of spring is exquisite very too among the people. The northerner likes to eat spring pancake, and dish on the day of the Beginning of spring, the spring pancake stresses and has the end from the beginning, ask " have a beginning and an end " ,Eat turnip sayings, " grip spring " that is called even more among the people ; The doctor of traditional Chinese medicine thinks, should pay special attention to maintaining the liver in spring, in order to comply with the weather Take turnip, solve tired to strengthen, bear function in a lot of place spring, let " grip spring " also the Beginning of spring . In the North the Beginning of spring, the most representative food is the turnip, eating turnips can be divided into gnawing, sliced, shredded, cooked various forms such as fillings,etc.. The intersection of bright the intersection of people and Liu and foolish the intersection of " the bright Shi Gong " and year: When to will it be the Beginning of spring next day, have high and low to chew turnip all, name say " grip spring " ; Clear year for " write when the years old of Yanjing ": Woman,etc. buy more turnip the intersection of food and it, can call tired even spring. It is tired in spring to eat turnips and not only can be solved, can also strengthen bearing the function of women, the turnip is also called at the Beginning of spring " Descendants' turnip " . Taking the spring pancake has already to fry the custom that protected yang to eat the spring pancake with the dish even more had history for a long time. Du Fu's poem " A thin romaine lettuce in springtime spring " ,A one that referred to is spring pancake, and dish contained in the plate in spring here. Bright the intersection of people and Liu recorded too in foolish " bright Gong Shi ": It takes one day before the Beginning of spring Entertain each other, eat spring pancake and dish. The method to bake spring pancake of spring pancake is to wash and scald the flour to knead the dough with the boiling water getting away, rub, completely, make the little round jizi for making dumplings, is stained with the sesame oil hot good surface in the middle of the every two jizies for making dumplings, mix a cake which rolls Cheng BaoBao together, the cake is put into pan and baked over a slow fire and baked (covers on the pan and does not refuel) with the medium-sized duration and degree of heating ,You had better cover the cover, probably turn over the once surface in half a minute, it is two to take off the cake one when it is hot after one minute, then keep flat on a clean towel, and then cover the cover, make it not dispel the heat, naturally soft and delicious while eating. While eating the spring pancake in way to eat of the spring pancake, had better put a clean flat dish in front of each person, both hands wear the transparent glove of hygiene, put the spring pancake on the flat disc, put and serve, spool. While eating the spring pancake, can also mix some soup to come moistly. The spring pancake should mix porridge or ormosia milled congee of mung bean,etc., but if there is a bowl of hot and sour soup, or other soup, can all without exception also. Taking the spring pancake stresses and wraps the dish up, have the end from the beginning, shouting " has a beginning and an end " ,Fetch lucky meaning. Frying has spring pancake with the dish, a lot naturally and dishes. The so-called and dish uses the seasonal vegetables, for instance silk that hotbed chives, bean sprouts, smoked bean curd,etc. cut, either mix or fry. That mix blanch, familiar with with water the intersection of bean sprouts and dish, dry powder silk boil, well, collude with the starch, vinegar, soy sauce into a juice, mix the dish silk with the juice. Want, fry, take, put shredded meat, the intersection of egg and leather silk, mung bean sprouts, beancured strips, bean vermicelli, spinach, fragrant-flowered garlic into pan, fry, familiar with together. The exquisite one can add sea cucumber silk, belly silk, mushroom silk, ham silk, in this way more delicious, also nutrition. Five hard one: Eat the spring pancake and have a long history at the Beginning of spring. 6 North Korea wipe out 5 peppery dish on New Year's Day according to year ' Five kinds of hard meat or fish vegetables: Small garlic, garlic, fragrant-flowered garlic, Caulis et Folium Brassicae campestris, Hu Sui) ,For people to use the late coming air of the five internal organs in the solar eclipse in spring. The people of Yangzhou eat five too hard at the Beginning of spring now: New spring onions, hotbed chives, garlic bolt, turnip, coriander. Tang cake and romaine lettuce install it with plate the beginning, call spring dish, because there are origins with five hard one, also call hard one, Song Shi changes to call the spring pancake, calls pancake, lotus-leaf pancake, slice bun,etc. now . Quotation in spring: Yuan " just drink the meals " " The quotation in spring " Formed by noodles, mutton, sheep's belly lung, egg thin pancake, ginger, mushroom, knotweed bud, blusher,etc. ten multi-type raw materials. Ming and Qing Dynasties outside cake and romaine lettuce the intersection of drinking water and turnip, call, can go tired spring. The activity is called to have a taste of what is just in season entirely " Grip spring " . The dish of the roll spring pancake is called " With (huo) The dish " ,Among them there are mung bean sprouts, bean vermicelli, spinach heart, hotbed chives, egg. Spring roll: The spring roll is used the custom of one to develop in spring by the solar eclipse at the Beginning of spring ancient times. There was one kind in Song Dynasty " The roll thin pancake " ,It is the transitional types of spring pancake and spring roll. Yuan Dai " the complete works of at home must acting etc. " appear already pancake roll wrap up in the intersection of filling and the intersection of material and record that eat fry, spring. Already the name of the spring roll appears by Qing Dynasty. The spring roll method is wrapped up in the filling heart, the bar of growing up by baking the well done round thin face skin roll, then the lower oil cauldron is fried and floated to golden yellow. The filling heart but the meat or fish is very plain, salty and very sweet. Japanese's custom of the Beginning of spring: Japan let each the Beginning of spring the previous day. Will insert the head of the sardine on the branch and set up at the gate this day, it is ominous to drive away. It is said every festival timesharing spirit will come out from the hell underworld, bring the calamity to somebody, this is custom introduced to Japan from China. People keep supplying the soya bean fried familiarly on the shrine for idols or ancestral tablets at first, open door and window by the evening, call " the spirit goes out, the good fortune comes in " ,Spread beans and drive spirits. For not allowing the good fortune to escape, spreading beans will close the door and close the window at once, then the whole family caught the bean left together, you had better catch the bean one number more than one's own age, then eat up it, the lucky star is in the ascendant to know this year. The net friend experiences personally: Spread the beans in Japan at the Beginning of spring and drive the spirit's custom. The most old man play the part of red spirits in the annual house ' Red spirit) ,Child and other household shout " the spirit is outside, the good fortune is here! " ,Spread to red spirit on one side " The good fortune beans " . " good fortune beans " It is in fact a soya bean fried, why is the soya bean rather than other things? This is because Japanese think the soya bean tough, properties belong to gold, bean is actually the symbol of ghosts and monsters, but because has been fried by the fire, can't do mischief, only preserve " gold is transported " among them (used after a verb to indicate the completion of an action). Is it? Japanese are still very funny, can not really understand a bit. In fact this custom originated from China in ancient times " Week " Towards,if you can't hold in order to dispel disease and calamity, ward off ill luck and evil, send until if you can't send by Tang, make take back until Japan to that the Tang Dynasty such as China, become the ceremony held in the Japanese palace, become the folk custom with the spreading of time - -" save the branch and spread the good fortune beans " . It returns one a interesting one to be, after after spreading the good fortune beans, everybody must eat bean of number as one's own age any more, it pays attention to one to be can't many, one can't lack, in this way can let oneself have the intersection of disease and calamity of disappearing within one year. Saw a few days ago someone was spreading the good fortune beans, thought this " fried the soya bean" Very strange, soya bean of Japan and China different too? Come into and look at knowing, what everybody spread was the peanut originally. It is clear to listen to a explanation of friend. It was for the cause of the hygiene originally. Because picked up and ate the bean on the ground, was looked on as " good fortune beans " by the peanut gradually later (used after a verb to indicate the completion of an action).


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