Set up the advantage of eating more peanuts after autumn more

Set up the advantage of eating more peanuts after autumn more
Set up the advantage of eating more peanuts after autumn more
At the beginning of autumn, mean that hot summer will pass by soon, autumn will arrive in the future. Stand after autumn, a lot of place have " stick to autumn fat " Custom organism immunity in order to improving,but it " stick to by autumn fat " Do not nourish blindly. The peanut is the traditional food that Chinese like, have certain medical value and health care function, the ancient calls that " The ginseng fruit " ,And peanut belong to food that flat liver moisten the lung, set up, might as well eat some more peanuts after autumn. Intestinal infectious disease is a common infectious disease of the children in summer and autumn, set up children eat more peanuts after autumn, still can improve the ability that the organism resist the intestinal infectious disease. Nowadays, NASA determines the peanut as one of the food of spaceflight. Because American scientist has found very strong in nature many phenol materials of a kind of biological activity in the peanut - -Alcohol of white black false hellebore, its content is 908 times that of grape content, reduce the blood platelet and assemble, prevent and treat chemistry of atherosclerosis, vascular disease of the brain of heart and prevent pharmaceuticals, have anti-oxidant performance diluting the blood, contribute to reducing people's cholesterol level, it is healthy to improve the cardiovascular vessel. In our country, the peanut is regarded as the important industrial crops too, it shows that the test of Chinese Ins of Prevenrive Medicine fruits, the zinc content of per hectogram of peanut oil reaches 8.48 milligrams, it is 7 times that of salad oil, 16 times of the rapeseed oil, 7 times of the soya-bean oil, zinc can promote children's brain development, activate the middle-aged and elderly people's brain cell. So set up, eat some more peanut, peanut oil, peanut butter, the intersection of peanut and the intersection of beverage,etc. and the intersection of peanut and products, will help health inhibit from fat at the same time after autumn, in addition, can also eat some more lily, lotus root, Auricularia, Matrimony vine, chiken's and duck's meat, black carp,etc..


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