The weight-reducing attack strategy of the Beginning of summer: Papaya maintain the skin reduce weight abundant chest also

The weight-reducing attack strategy of the Beginning of summer: Papaya maintain the skin reduce weight abundant chest also
The weight-reducing attack strategy of the Beginning of summer: Papaya maintain the skin reduce weight abundant chest also
What advantages papaya has food on woman's capital: The papaya enzyme in the papaya and weight-reducing papaya not merely can decompose protein, carbohydrate, can decompose the fat even more. Eating more papayas can help you to remove the surplus fat of the body, promote metabolism. Can also be whole the intestines are helped and digested, treat gastroenteritis, indigestion, function which prevents the canceration of digestive system. Blue and green papaya first abundant the intersection of chest and good fruit from ancient times in blue and green papaya in abundant chest, abundant the intersection of papaya and enzyme benefit very much to the intersection of mammary gland and development in the papaya, and include nutrients such as abundant abundant chest hormone and vitamin A,etc. in the papaya enzyme, can stimulate women's hormone to secrete, and can stimulate the ovary to secrete estrogen, make the mammary gland unblocked, achieve the abundant and thoracic goal. Papaya and cosmetic papaya and enzyme, still can help to lubricate the skin, abundant vitamin C in addition, papaya and enzyme helps digestion power, can discharge the endotoxin of body as soon as possible, as to the fresh and cool skin from getting outside inside, very effective. The yellowish pink of the papaya is scarlet, contain a large amount of beta carotene, it is very important to the health, beta carotene is a kind of natural antioxidant too, can confront with each other and destroy the normal cells of body, make the human body accelerate old and feeble free radical effectively. Reduce weight cosmetic papaya how take we can take, help digest by some papaya after not having a meal, and urge to enter the resolving of the fat, can also buy the blue and green papaya to make soup product. Now introduce papaya's way to eat of several kinds of styles: The milk of papaya: Material: The papaya 150 is overcome ' About 1/4 big papayas) ,A cup of milk, a small spoon of candy (can add honey Method: The papaya is peeled, stripped, sliced. Put into fruit juice mixer and join 200cc. Fresh milk, appropriate amount of candy, stir for several minutes with the moderate speed. The way to eat: A cup every day, do well, drink immediately, in order to keep flavor and nutrition, it don't be over 20 minutes that winter put and does not exceed 30 minutes and summer. Result: The calcium in the fresh milk, vitamin C in the papaya, the papaya enzyme helps to reduce weight to improve looks. Drink the stature and change well for a long time, the skin becomes moist. Papaya milk coconut milk material: 1/2 of papaya, fresh the intersection of milk and 250cc, the intersection of honey and 1 big spoon, the intersection of coconut milk and 50cc, garrulous the intersection of ice-cubes and 1/2 of the cups (can not be with the ice in winter) . Method: The papaya is peeled to cutting open, going the seed, stripping, slicing, put all materials into the fruit juice mixer to stir for about 30 seconds, can pour and drink. The way to eat: A cup every day, do well, drink immediately. Efficiency: It is tired that American face reduce weight, can recover effectively, benefit indigestion person too. Papaya orange juice material: 1 papaya, orange 130g, lemon 50g. Method: Peel the papaya the seed first, clean, mince, mash and fetch the juice it for subsequent use. Cut orange and lemon again, push out of the juice and mix with Chinese flowering quince juice, stir. Efficiency: Can sleek skin while drinking this product, contribute to digesting, moisten the intestines, it is the drink that the woman must drink. Papaya oatmeal milk juice material: Skinless the intersection of papaya and half, full-cream the intersection of milk and 400, 1 oatmeal soup spoon, honey consider. Method: Papaya cuts one, behind stiring with the full-cream milk into a juice, add and dissolve the oatmeal promptly, and then add the candy as one feels fit. The way to eat: Eat the result at breakfast: Can eat reducing weight, moist skin for a long time. Papaya salad material: Various fruits such as the papaya, apple, snow pear, banana. Method: Cut papaya open, into two, dig go the intersection of melon and meat, make natural container into, put " papaya bowl " after the section China, mix some honey in accordance with the taste, mixes the mayonnaise. The way to eat: Dinner or eating in the afternoon. Result: Clear intestines, caring skin to have an ease constipation. The stewed papaya material of white fungus: 15 grams of white funguses, the papaya (it is medium-sized and big, had better smoke naturally familiarly) One, 10 grams of north apricots, 12 grams of south apricots, appropriate amount of crystal sugar. Method: Soak the white fungus with the fresh water to take place and is open, clean; The papaya peels the seed, cut small one; North and south almond go clothing, clean, put into, stew while stewing together with white fungus, crystal sugar, adding right amount of boiled water can be eaten after stewing and boiling for 20 minutes. Efficiency: Moist to maintain the skin. Often eat and can raise overcastly and moisten the lung, make the skin get moistly, prevent wrinkles from appearing too early, keep the skin tender, slow aging. Treatment hot and dry to cough Ke Shang, dry cough have phlegm, take blood disease in the phlegm. Small tips: Because papaya a little cold, personage of stomach cold should not raw to take papaya is otherwise easy to cause the intestines and stomach to be uncomfortable. The papaya divides the male and female too, it is the male to be generally rectangular in shape, and relatively a round and short one is female, the female papaya usually tastes a little stronger.


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