Discover: Middle aged women drink appropriately Can prevent many kinds of senile diseases

Discover: Middle aged women drink appropriately Can prevent many kinds of senile diseases
Discover: Middle aged women drink appropriately Can prevent many kinds of senile diseases
According to medias of foreign countries, discover newly, middle aged women drink wine of 1 to 2 glasses every day, contribute to letting their retired life become happier, healthier. Those 50 persons of a little over years old often drink some wine while having meal, suffer from the possibility of senile diseases such as cancer and heart disease,etc., will never to touch a drop of wine more than those or the alcoholic will be younger. U.S.A. this item large-scale to work out conclusion, say head of people the more sober and the body is healthier, and the psychological health status is better. The American researcher persons who object to prohibiting against alcoholic drinks begin to drink again after stopping drinking many years, but this latest find likes person who drinks a cup in the evening and to those, it is undoubtedly a huge good news. Alcohol expert say the research should used for " exceed the drinking of appropriate range any " Melt properly. They claim, better health status still relates to other factors, for example the wise persons who drink will choose healthier diet, and will spare more time to take exercises. They still point out, drinking will result in falling down, this is a big problem that a old crowd needs to face. How much wine information the researchers of Harvard University collect 120,000 women nurses of middle age and drink every day, and compare it with they more than 70 health data after years old. When this research begins, the participant's mean age is 58 years old. The person over 70 years old has succeeded in avoiding 11 kinds of senile diseases, including cancer, has a heart attack, apoplexy and diabetes about 11% of the work's getting. And through checking the sign of senile dementia, find the people's head is more flexible, and the body is healthier, they are engaged in the daily activity, for example while utilizing the dust catcher to sweep the room or climb the stair, the ability to move around is more nimble. The report delivered on the magazine of " public science library - medical science " claims, it is more possible that those middle aged women often drinking on a small quantity become this colony. Drink from 15 grams to 30 grams every day, can improve up to 28% of health status in old age, the wine and spirits especially become effective. 8 grams are equivalent to a glass of wine, 30 grams nearly equivalent to drink 4 small glass of wine or 4 copies of spirits every day. But because worrying drinking will increase the breast cancer risk, researchers advise women to drink 15 grams of wine every day. This quantity is to drink 2 glasses of wine every day, this can impel the health status in old age to improve by about 20%. It accords with the women that Ministry of Public Health recommend and drinks the suggestion of 2 to 3 glasses of wine every day to drink 15 grams every day. Research this reveal, drink, get than over one o'clock twice drunk to improve effective health status every day still. The possibility of old age that the person drinking every day processes health, it is higher by 50% than the person who never drink. Thesis author, Sun Qi of the medical college of Harvard University of this research say: "Say as the person drinking all one's life, if they have been drinking appropriately all the time, and drink wisely, they will benefit health in this habit when continuing, the possibility maximization that can make them spend old age healthily. But if is a person who never drank, I do not advise them to begin to drink. " He says, men will obtain the same health benefit from drinking appropriately too, but there is not evidence that can prove this. Gram is taught and said in Jack Shandong of Australia Queensland university: "This research that we are very apt to twist, think that it benefits you to drink. Correct understanding, middle-aged person it drinks to be might be beneficial to the health on a small quantity. " The British charity organization " Pay close attention to getting drunk " Grey fit Skog Sri Lankan say: "Though drinking on a small quantity may not endanger the health, we do not propose in order to benefit health, and increase the intaking amount of alcohol. Pass with time, a lot of people will find that it is very difficult to control the drinking amount, and this kind of thing should not be considered as the healthy tonic either. " Have a lot of health benefits to drink red wine appropriately, include the level that can prevent the blood clotting and increase the high density lipoprotein. Document / Yang XiaoWen


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