The plain tea and simple food is good for the body and mind " the life is lowpriced " The coarse food grain returns to dining tables of common people

The plain tea and simple food is good for the body and mind " the life is lowpriced " The coarse food grain returns to dining tables of common people
The plain tea and simple food is good for the body and mind " the life is lowpriced " The coarse food grain returns to dining tables of common people
What is the plain tea and simple food on earth? Remember 1985 that year such as normal school on the I, living cost 21.5 every month, have yuan of thick food coupons among them, morning is used for harvesting the porridge to drink. In my hometown, the coarse food grain means corn, sweet potato, Chinese sorghum, broomcorn millet,etc., the rice was transported over from the South or the Northeast, enjoys on New Year's Day and other festivals. The arrival with auspicious day, have faded out in people's visual field gradually for the coarse food grain. In fact, the so-called plain tea and simple food, can understand like this, take plant food as the core, the grain beans mix the food, rice and flour and mix the food, and complement with various animal food. So-called " thick tea " Compare with new tea and tender tea, refer to thicker and tougher tea in general, the thick tea is although bitter and astringent, it is many in tea on but it contain red in phenol, tea would rather, tea candies many,etc. material,benefit health. And " simple food " The ones that pointed referred to the natural food rich in protein, had already included abundant cereal food and vegetables, also include chicken, duck's meat, fish, beef that the fat content is low,etc.. " simple food " And per layer of meaning, but the diet can't be too salty. Nowadays chemical fertilizer, pesticide, preservative, underground drainage oil wreak havoc, make people maintain a discreet silence to romaine lettuce and vegetables of various speed of large canopy, food of hotel,etc. now. Sweet potato, edible wild herbs, pumpkin, broomcorn millet, Chinese sorghum,etc., these do not need pesticide to serve, not need " the life is lowpriced " that the chemical fertilizer feeds Coarse food grain, return to dining tables of common people. Hard to say on " 4 Sue lead the intersection of person and the intersection of poem and preface " front yard Huang: "It is stopped promptly that the plain tea and simple food is full, it is cold and warm to be mended broken and hidden and stop promptly, three tie two is stopped fully promptly, it is always stopped promptly that non- greedy to envy. " Among them " thick " Mean the coarseness, simple; " simple food " Refer to the dish that has not gone with rice. According to my understanding, mean the diet is simple, life is simple and unadorned, are good for the body and mind like this.


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