The health guide of the Beginning of summer: " saliva " Have efficiency of keeping in good health of arresting blood etc.
The health guide of the Beginning of summer: " saliva " Have efficiency of keeping in good health of arresting blood etc.
It is one of the twenty-four solar terms of our country and traditional on May 6 " The Beginning of summer " ,It is hot gradually at this moment, summer will arrive. Physiological state of people too can change a series ofly, easy to present have the fidgets, irascible the intersection of person who get angry and symptom, so how to seem particularly important to keep in good health. Especially put out " China is traditional the twenty-four solar terms keep in good health " Serial special topics, have gathered health information such as the health care, skin care loss of weight, prevention from suffering from the diseases for you, help your discipline to recuperate the body, the health stays every day! Lead languages: The saliva which we often say, only saliva, call " body fluid " too on Chinese medicine , " sweet dew " , " jade spring " , " day river " Wait a moment. Don't look down upon this unattractive one " The saliva " ,It is a benefit to human health care many. Arrange knowing small accordingly below " The saliva " Health care efficiency! Chinese medicine have sentences of old saying, name " leave, get a point body fluid, there is a point of life " . The body fluid spoken in Chinese medicine is one of the important material bases which forms the human life, in people's health care life, this old saying is very meaningful. Chinese medicine is called saliva that the human body secretes " Tianjin " ,And belong to it as the male genital, the main table. There is Chinese medicine " The blood homology of Tianjin " Statement,it is it say body fluid and it be lasted airs precise of diet, and can breed each other at blood, interaction. There are too much body fluid losses, will make qi and blood two decrease; And deficiency of vital energy and blood, can make the body fluid insufficient too. Increase and reduction of body fluid, can it influences internal negative and positive to be balanced directly, disease too can born therefrom, the patient substantially as having a high fever sweats too many, and the disease patient of intestines and stomach vomits to rush down too much big big, will all cause deficiency of vital energy and blood because of damaging the body fluid. The saliva has eight kinds of functions to keep in good health to the human body: First, styptic function, the intersection of port and hydroenergy promote blood solidify, cause the saliva can help to arrest blood while bleeding after being wounded having tooth pulled out inside and outside the mouth. Second, lubricated function, contain the mucus in the saliva plainly, can make the oral cavity lubricated and soft. Third, wash function, can wash the residue of food, in order to keep the buccal sanitation and hygiene. Fourth, dilute function, in the acid, bitter when the stimulating things enter the oral cavity, a moisture is secreted and increased, dilute it, it is easy to vomit or swallow. Fifth, antibacterial function, various organic and inorganic compositions in the saliva pass different mechanism, produce certain antibacterial function, can prevent oral cavity, throat and gingivae inflammation. Sixth, the function of curing the wound, there is a kind of nerve that grows in the saliva plainly, this kind of growth is plain can shorten the wound to heal time apparently, healing that can burn the skin with higher speed. Seventh, digest function, contain a large amount of amylase in the saliva and can hydrolyze the starch as the malt sugar, make it easy to be absorbed. Eighth, the function of resisting aging, it can make persons keep young " saliva parotid gland hormone " to contain one kind in the saliva ,Can make people clever, the tooth is hard, the skin is strong, so will be glowing with health even if people to the old age, do not reduce youthful vigor. It is obvious, " saliva " It is valuable, can't waste, abandon and lose, should be good at promoting the secretion of the saliva at will, achieve, build up body strong body, raise, grow purpose of the longevity. Then, for normal people's health care, how could make sure to " assuare the ferry crossing keeps in good health " (used at the end of a special alternative, or rhetorical question)? Should first drink more water, can appropriate some bubble have traditional Chinese medicine decoction pieces to promote salivation function, such as hawthorn, Fructus Schisandrae Chinensis, wheat winter,etc.. So-called " feed on fancies " ,The ones that said are that there is efficiency of promoting salivation most inside food " The plum " (used after a verb to indicate the completion of an action). The prune is flat, the bad smell is sour, have efficiency moistening the lung and relieving the cough, promoting the production of body fluid to quench thirst. But by the look of angle with dialectical Chinese medicine, some situations are needed paying attention to, for example gastric acid too much and the intersection of phlegm and heat cough, not uncomfortable in chest to cough person who breathe heavily, unsuitable to eat more acid too loud food. In addition, China has " swallows the skill that keeps in good health in Tianjin " in ancient times ,Some persons with chronic disease of digestive system might as well draw lessons from. Swallow skill that Tianjin keep in good health wash, gargle, use the intersection of lip of the tongue and little the intersection of top and palate, have body fluid gush out will it be early morning every day, stir and swallow slowly for several times with the tongue after full of oral cavitiesing; Or during the leisure, use the tongue around touching the ability to speak, treat the inner saliva of mouth to gather fully, the drum is swallowed slowly after gargling for several times.
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