Keep in good health at the Beginning of summer: To hand in should notice something to prevent and cure diseases the Beginning of summer spring and summer

Keep in good health at the Beginning of summer: To hand in, should notice something to prevent and cure diseases the Beginning of summer spring and summer
Keep in good health at the Beginning of summer: To hand in, should notice something to prevent and cure diseases the Beginning of summer spring and summer
1.It is the 7th solar terms in the twenty-four solar terms at the Beginning of summer that the disease of the Beginning of summer waits and keeps in good health, it is the first in summer 6 solar terms too. Around annual May 6 of the Gregorian calendar. The ecliptic longitude of the sun is 45 degrees, fight and mean location of the sixth of the twelve Earthly Branches (southeast direction) . Because it is hot gradually, there is more outside activity, the burden of the heart is aggravated gradually. The handing in of spring and summer, what characteristics does the disease have to wait? First, belong to the sign handed in in spring and summer at the Beginning of summer. The temperature is raised than spring at this moment, it is hot gradually, but the northern weather is not stable enough yet, will also appear overcastly and finely and replace, the situation of the changes in temperature change. So must pay attention to increasing and decreasing the clothes at any time. After the Beginning of summer, the human qi and blood is more export-oriented, sweating begins to increase, the heartbeat is accelerated gradually, so should pay attention to recuperating the heart even more, can't too overwork hard. Second, the handing in of spring and summer, it has been already hot, various bacteria begin to breed, should pay attention to the emergence of stomach disease. Third, the sleep should be sufficient in summer, go to bed early and get up early, let nature take its course. Nutrition should be overall, in order to adapt to consuming the great characteristic in summer. What diseases apt to be suffered from at the Beginning of summer? First, it is apt to get the disease of the heart. Should avoid working with one's mind or brains too, it is hot and easy to be vexed, will rest, the person with weak mind, available wheat 5 grams, 3- 5 grams of American ginseng in winter steep water to drink. The sleep should be sufficient, the person of insomnia, can eat lotus 10 grams of meat, 5 grams of dried longan pulps, 15 grams of lilies, add right amount of crystal sugar, millet, small date and boil the porridge. Second, it is apt to present the blood stickily. In summer, because the temperature is high, sweat more, the blood is apt to stick high consistency, should drink more water, unless it eat more it grow overcast for product of salivation promoting, such as various melon and fruit vegetables,can also by 10 grams of Radix Puerariaes, if you can't last water, drink to 5 grams of hawthorns. Third, it is apt to suffer from gastrointestinal. The temperature is high in summer, the humidity is big, the bacterium is apt to breed, the diet wants the hygiene, eat little overnight meal, the bowls and chopsticks should be clean, so as not to catch enteritis, dysentery, timid person should pay attention to eating the body few rawly and coldly.


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