The health guide of the Beginning of summer: What does mommy in nursing period eat?

The health guide of the Beginning of summer: What does mommy in nursing period eat?
The health guide of the Beginning of summer: What does mommy in nursing period eat?
Food and hobby needing to avoid in nursing period: Mother for the health of one's own and baby, should avoid absorbing some food that will influence the milk to secrete or some personal special hobby during feeding the breast milk, so as not to destroy good feeding the result. 1,The food that will inhibit the milk and secrete: For instance food such as fragrant-flowered garlic, water of malt, ginseng. 2,Stimulating thing: The diet should be light postpartum, don't eat those stimulating articles, comprising: Spicy seasoning, hot pepper, wine, coffee and cigarette,etc.. Wine: Generally speaking, a small amount of wine can promote the milk to secrete, has not also influenced the baby; Will inhibit the milk from secreting, will influence the uterus to shrink too, so should consider and drink or does not drink few when being excessive. Coffee: Will make the nerve centre of the human body excited. Coffee of 150 ml of a cup, namely contain caffeine of 100 ml, the normal person don't exceed 3 cups in one day. Although evidence does not show it harmful to babily, for mother nursing, should drink or stop drinking controlling to some extent. Too amazing seasoning: For instance things such as the hot pepper,etc., should control to nurse mother. 3,Fried food, high food of fat: This kind of food is difficult to digest, and heat is a bit high, should absorb as one feels fit. 4,Cigarette and tobacco: If mother still smokes during breast-feeding to nurse, the nicotine will present quickly and is absorbed in the milk by the baby. Research reveals, the nicotine has bad influence on the baby's respiratory tract, so, nursing mother can give up smoking, and avoid sucking the second hand smoke. 5,Medicine: For nursing mother, though most medicines will not let babies influenced under the general dosage, but still propose nursing mother before taking medicine by oneself, should tell the doctor the situation that oneself is nursing voluntarily, so that the doctor opens the medicine suitable to take, and choose the duration shorter medicine, it is minimum to reach the medicine amount of passing the milk. In addition, if mother takes medicine after feeding the baby breast milk, should feed to the baby when it is lowest to reach in the density of medicine in the milk, in this way the baby will be safer. 6,Allergic situation: The neonate has some irritated situations to take place sometimes, mother might as well observe whether the baby presents red rash on the skin more postpartum, and assess one's own diet, in order to be regarded as to find early and therapeutic reference in early days. So, propose postpartum mother feeds the breast milk, and avoid that it may cause baby's allergic food to have any.


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