The health guide of the Beginning of summer: Stimulate four positions of human body to be long-lived commonly

The health guide of the Beginning of summer: Stimulate four positions of human body to be long-lived commonly
The health guide of the Beginning of summer: Stimulate four positions of human body to be long-lived commonly
Medical experts think, if people often stimulate four positions of the health, can prevent and cure disease, build up body better body, prolong life effectively. There are more than 70 points at the foot bottom of the people of bottom of foot, 6 collateral channels are start-stop on the foot. The scientist still thinks, there are hundreds and thousands of pieces of nerve ending at people's foot bottom, maintain close ties with brain and heart, every of internal organs maintain close ties, so call the foot " the second heart " of people's with the human body ,Can be seen the sanitary importance of foot. Often winding toe, often taking a walk, stepping on the cobblestone, warm water bubble foot,etc., promote the blood of foot to be smooth, push carrying the blood far to heart and whole body, it is balanced to regulate the negative and positive, prevent and cure disease, the efficiency of building up body and contributing to longevity. The brisket can strengthen immunity of body while rubing the brisket. The scientist finds, the thoracic thymus has decided one of the most important immune organs in human body's whole immune system ago, active peptide material of immunity that the thymus secreted out, can monitor the internal variant cell, and eliminate it bare-knuckledly, so there is strong anticancer function; While there are function of resisting infection and resistance against diseases; Play a certain role in slowing aging too. At insist on, use the intersection of palm and upper and lower the intersection of friction and brisket every day ' to from shank to pit of the stomach department) 100 to 200 times, can activate the thymus, get up and prevent disease to build up body, the function getting rid of illness and prolonging life. The backbone of massage of backbone can nourish the whole body organ. Backbone to keep in good health, learn area that house pay much attention to, it whether human body superintend and direct to pass through place it pulse in the two most old passages through which vital energy circulates. The collateral channels on both sides of backbone and vital organs of the human body are in extremely close relations. Often massage the backbone, can stimulate the mediation of collateral channels, qi and blood runs, the blood vessels are smooth, but fitness of nutriment whole body organ. Axillary to stimulate the armpit and promote the blood circulation. It is blood vessel, lymph, much most abundant places the most of nerve to be axillary. Building up body in the place of the secret of it, will make people laugh after lying in being irritated; Make every organ get sports while smiling, promote the blood circulation and and make every organ fully get the exchange of nutrient and oxygen, make the brain, heart and lung all benefit a great deal. So the experts call that " Axillary sports " . Navel: The navel is often kept in good health and learnt the family and praised as health care " The fortress " . The navel is the supernatural cave of watchtower on either side of a palace gate, the daily medicine of Chinese medicine sticks to and applies the navel, treat diseases such as angina pectoris, indigestion,etc.. Often massaging the navel has function which prevents and treats apoplexy, can get rid of illness, build up body, prolong life.


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